How many calories are there in Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Here you will find the full nutrition facts for Turkey roast, boneless, frozen, seasoned, light and dark meat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 box (net weight, 2.5 lb) (1134g)

  • Calories 1360.583
  • Total Fat 24.948 g
    • Saturated Fat 8.278 g
    • Trans Fat 0
    • Monounsaturated Fat 5.33 g
    • Polyunsaturated Fat 7.258 g
  • Cholesterol 601.02 mg
  • Sodium 7688.52 mg
  • Total Carbohydrate 72.576 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 199.584 g
  • Ash 38.556 g
  • Water 798.336 g
  • Calcium, Ca 11.34 mg
  • Iron, Fe 23.814 mg
  • Magnesium, Mg 226.8 mg
  • Phosphorus, P 1791.72 mg
  • Potassium, K 4082.4 mg
  • Zinc, Zn 21.659 mg
  • Copper, Cu 0.998 mg
  • Manganese, Mn 0.193 mg
  • Selenium, Se 300.51 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.454 mg
  • Riboflavin 1.361 mg
  • Niacin 49.896 mg
  • Pantothenic acid 8.312 mg
  • Vitamin B-6 4.309 mg
  • Folate, total 79.38 µg
  • Vitamin B-12 3.969 µg
  • Folic acid 0 µg
  • Folate, food 79.38 µg
  • Folate, DFE 79.38 µg
  • Tryptophan 2.268 g
  • Threonine 8.868 g
  • Isoleucine 10.376 g
  • Leucine 15.899 g
  • Lysine 18.79 g
  • Methionine 5.772 g
  • Cystine 2.075 g
  • Phenylalanine 7.915 g
  • Tyrosine 7.881 g
  • Valine 10.592 g
  • Arginine 13.914 g
  • Histidine 6.226 g
  • Alanine 12.349 g
  • Aspartic acid 19.369 g
  • Glutamic acid 32.546 g
  • Glycine 9.888 g
  • Proline 8.29 g
  • Serine 8.868 g
  • 10:0 0 g
  • 12:0 0.113 g
  • 14:0 0.113 g
  • 16:0 4.196 g
  • 18:1 undifferentiated 4.309 g
  • 18:2 undifferentiated 5.557 g
  • 18:3 undifferentiated 0.227 g
  • 20:4 undifferentiated 1.021 g
  • 22:6 n-3 (DHA) 0.227 g
  • 16:1 undifferentiated 0.794 g
  • 20:1 0.113 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0.113 g
  • 22:5 n-3 (DPA) 0.113 g