Calories in Turkey, liver, all classes, raw - Full Nutrition Facts

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Nutrition Facts

Serving Size:

liver (100g)

Calories:

228

Total Fat:

16.36 g

Saturated Fat:

5.507 g

Trans Fat:

0 g

Monounsaturated Fat:

7.397 g

Polyunsaturated Fat:

1.65 g

Cholesterol:

331 mg

Sodium:

71 mg

Total Carbohydrate:

2.26 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

17.84 g

Vitamin A:

72382 IU

Vitamin C:

24.5 mg

Calcium:

5 mg

Iron:

12 mg

Ash:

1.25 g

Alcohol, ethyl:

0 g

Water:

62.29 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

15 mg

Phosphorus, P:

279 mg

Potassium, K:

255 mg

Zinc, Zn:

2.26 mg

Copper, Cu:

0.407 mg

Manganese, Mn:

0.195 mg

Selenium, Se:

70.8 mcg

Retinol:

21700 mcg

Vitamin A, RAE:

21702 mcg_RAE

Carotene, beta:

29 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.12 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0.17 mg

Tocopherol, delta:

0 mg

Thiamin:

0.153 mg

Riboflavin:

2.59 mg

Niacin:

13.5 mg

Pantothenic acid:

6.28 mg

Vitamin B-6:

1.47 mg

Folate, total:

677 mcg

Vitamin B-12:

49.4 mcg

Choline, total:

221.8 mg

Vitamin K (phylloquinone):

0.8 mcg

Folic acid:

0 mcg

Folate, food:

677 mcg

Folate, DFE:

677 mcg_DFE

Betaine:

3 mg

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.088 g

16:0:

3.947 g

18:0:

1.472 g

20:0:

0 g

18:1 undifferentiated:

6.3 g

18:2 undifferentiated:

1.28 g

18:3 undifferentiated:

0.044 g

20:4 undifferentiated:

0.326 g

22:6 n-3:

0 g

22:0:

0 g

14:1:

0.036 g

16:1 undifferentiated:

1.024 g

18:4:

0 g

20:1:

0.037 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0 g

20:2 n-6 c,c:

0 g

18:3 n-6 c,c,c:

0 g

20:3 undifferentiated:

0 g

15:1:

0 g

18:3 n-3 c,c,c:

0.044 g

Here you will find the full nutrition facts for Turkey, liver, all classes, raw including calories, protein, carbs, fat and much more.

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