Calories in Turkey, liver, all classes, cooked, simmered - Full Nutrition Facts

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Nutrition Facts

Serving Size:

liver (83g)

Calories:

226.59

Total Fat:

17.048 g

Saturated Fat:

5.766 g

Trans Fat:

0 g

Monounsaturated Fat:

7.56 g

Polyunsaturated Fat:

1.678 g

Cholesterol:

322.04 mg

Sodium:

46.48 mg

Total Carbohydrate:

1.004 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

16.617 g

Vitamin A:

62526.39 IU

Vitamin C:

18.758 mg

Calcium:

4.15 mg

Iron:

8.881 mg

Ash:

1.071 g

Alcohol, ethyl:

0 g

Water:

47.269 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

14.11 mg

Phosphorus, P:

244.02 mg

Potassium, K:

175.13 mg

Zinc, Zn:

2.175 mg

Copper, Cu:

0.29 mg

Manganese, Mn:

0.227 mg

Selenium, Se:

68.475 mcg

Retinol:

18758 mcg

Vitamin A, RAE:

18758 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.091 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0.141 mg

Tocopherol, delta:

0 mg

Thiamin:

0.032 mg

Riboflavin:

2.291 mg

Niacin:

8.466 mg

Pantothenic acid:

3.61 mg

Vitamin B-6:

0.863 mg

Folate, total:

573.53 mcg

Vitamin B-12:

48.306 mcg

Choline, total:

182.766 mg

Vitamin K (phylloquinone):

0.996 mcg

Folic acid:

0 mcg

Folate, food:

573.53 mcg

Folate, DFE:

573.53 mcg_DFE

Betaine:

1.992 mg

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.094 g

16:0:

3.997 g

18:0:

1.675 g

20:0:

0 g

18:1 undifferentiated:

6.605 g

18:2 undifferentiated:

1.291 g

18:3 undifferentiated:

0.06 g

20:4 undifferentiated:

0.328 g

22:6 n-3:

0 g

22:0:

0 g

14:1:

0.033 g

16:1 undifferentiated:

0.887 g

18:4:

0 g

20:1:

0.034 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0 g

20:2 n-6 c,c:

0 g

18:3 n-6 c,c,c:

0.018 g

20:3 undifferentiated:

0 g

15:1:

0 g

18:3 n-3 c,c,c:

0.042 g

Here you will find the full nutrition facts for Turkey, liver, all classes, cooked, simmered including calories, protein, carbs, fat and much more.

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