How many calories are there in Turkey, heart, all classes, raw?

Here you will find the full nutrition facts for Turkey, heart, all classes, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece (24g)

  • Calories 33.614
  • Total Fat 1.786 g
    • Saturated Fat 0.462 g
    • Trans Fat 0.02 g
    • Monounsaturated Fat 0.491 g
    • Polyunsaturated Fat 0.517 g
  • Cholesterol 54 mg
  • Sodium 30.96 mg
  • Total Carbohydrate 0.096 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 4.008 g
  • Ash 0.238 g
  • Alcohol, ethyl 0 g
  • Water 17.873 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 4.32 mg
  • Iron, Fe 0.888 mg
  • Magnesium, Mg 5.04 mg
  • Phosphorus, P 43.92 mg
  • Potassium, K 42.96 mg
  • Zinc, Zn 0.77 mg
  • Copper, Cu 0.117 mg
  • Manganese, Mn 0.024 mg
  • Selenium, Se 8.496 µg
  • Vitamin A, IU 73.2 IU
  • Retinol 19.2 µg
  • Vitamin A, RAE 19.68 µg
  • Carotene, beta 5.52 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.074 mg
  • Vitamin D 4.08 IU
  • Vitamin D3 (cholecalciferol) 0.096 µg
  • Vitamin D (D2 + D3) 0.096 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 5.04 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0.005 mg
  • Tocopherol, gamma 0.065 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0.72 mg
  • Thiamin 0.04 mg
  • Riboflavin 0.271 mg
  • Niacin 1.546 mg
  • Pantothenic acid 0.749 mg
  • Vitamin B-6 0.115 mg
  • Vitamin B-12 3.192 µg
  • Choline, total 30.432 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Betaine 0.792 mg
  • Tryptophan 0.044 g
  • Threonine 0.145 g
  • Isoleucine 0.114 g
  • Leucine 0.288 g
  • Lysine 0.302 g
  • Methionine 0.101 g
  • Cystine 0.047 g
  • Phenylalanine 0.148 g
  • Tyrosine 0.127 g
  • Valine 0.141 g
  • Arginine 0.234 g
  • Histidine 0.088 g
  • Alanine 0.221 g
  • Aspartic acid 0.312 g
  • Glutamic acid 0.523 g
  • Glycine 0.216 g
  • Proline 0.243 g
  • Serine 0.172 g
  • Hydroxyproline 0.022 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.001 g
  • 12:0 0.006 g
  • 14:0 0.014 g
  • 16:0 0.287 g
  • 18:0 0.139 g
  • 20:0 0.003 g
  • 18:1 undifferentiated 0.445 g
  • 18:2 undifferentiated 0.43 g
  • 18:3 undifferentiated 0.023 g
  • 20:4 undifferentiated 0.049 g
  • 22:6 n-3 (DHA) 0.001 g
  • 22:0 0.003 g
  • 14:1 0.002 g
  • 16:1 undifferentiated 0.034 g
  • 18:4 0 g
  • 20:1 0.007 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.002 g
  • 15:0 0.002 g
  • 17:0 0.004 g
  • 24:0 0.002 g
  • 16:1 t 0.001 g
  • 18:1 t 0.013 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.006 g
  • 18:2 CLAs 0.002 g
  • 24:1 c 0.001 g
  • 20:2 n-6 c,c 0.004 g
  • 16:1 c 0.033 g
  • 18:1 c 0.431 g
  • 18:2 n-6 c,c 0.423 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.001 g
  • 17:1 0.002 g
  • 20:3 undifferentiated 0.002 g
  • Fatty acids, total trans-monoenoic 0.015 g
  • Fatty acids, total trans-polyenoic 0.006 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.022 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.002 g
  • 22:4 0.004 g