How many calories are there in Turkey, heart, all classes, cooked, simmered?

Here you will find the full nutrition facts for Turkey, heart, all classes, cooked, simmered including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Turkey, heart, all classes, cooked, simmered.

Nutrition Facts

Serving Size: 1 heart (20g)

  • Calories 34.799
  • Total Fat 1.504 g
    • Saturated Fat 0.38 g
    • Trans Fat 0.012 g
    • Monounsaturated Fat 0.334 g
    • Polyunsaturated Fat 0.366 g
  • Cholesterol 71.8 mg
  • Sodium 28 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 4.976 g
  • Ash 0.242 g
  • Alcohol, ethyl 0 g
  • Water 13.43 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 4.2 mg
  • Iron, Fe 1.392 mg
  • Magnesium, Mg 5.6 mg
  • Phosphorus, P 48.2 mg
  • Potassium, K 40.6 mg
  • Zinc, Zn 0.92 mg
  • Copper, Cu 0.165 mg
  • Manganese, Mn 0.024 mg
  • Selenium, Se 11.36 µg
  • Vitamin A, IU 10.8 IU
  • Retinol 3.2 µg
  • Vitamin A, RAE 3.2 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.026 mg
  • Vitamin D 0 IU
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 6.4 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.032 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0.56 mg
  • Thiamin 0.047 mg
  • Riboflavin 0.308 mg
  • Niacin 1.552 mg
  • Pantothenic acid 0.316 mg
  • Vitamin B-6 0.122 mg
  • Folate, total 1.6 µg
  • Vitamin B-12 2.78 µg
  • Choline, total 34.5 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 1.6 µg
  • Folate, DFE 1.6 µg
  • Betaine 0.62 mg
  • Tryptophan 0.054 g
  • Threonine 0.18 g
  • Isoleucine 0.141 g
  • Leucine 0.357 g
  • Lysine 0.375 g
  • Methionine 0.126 g
  • Cystine 0.058 g
  • Phenylalanine 0.183 g
  • Tyrosine 0.157 g
  • Valine 0.175 g
  • Arginine 0.291 g
  • Histidine 0.109 g
  • Alanine 0.274 g
  • Aspartic acid 0.387 g
  • Glutamic acid 0.649 g
  • Glycine 0.269 g
  • Proline 0.302 g
  • Serine 0.213 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.001 g
  • 12:0 0.011 g
  • 14:0 0.013 g
  • 16:0 0.223 g
  • 18:0 0.125 g
  • 20:0 0.001 g
  • 18:1 undifferentiated 0.304 g
  • 18:2 undifferentiated 0.282 g
  • 18:3 undifferentiated 0.01 g
  • 20:4 undifferentiated 0.061 g
  • 22:6 n-3 (DHA) 0.001 g
  • 22:0 0.001 g
  • 14:1 0.001 g
  • 16:1 undifferentiated 0.022 g
  • 18:4 0.002 g
  • 20:1 0.004 g
  • 20:5 n-3 (EPA) 0.002 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.001 g
  • 15:0 0.002 g
  • 17:0 0.003 g
  • 24:0 0 g
  • 16:1 t 0.001 g
  • 18:1 t 0.009 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.003 g
  • 18:2 CLAs 0.001 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.002 g
  • 16:1 c 0.022 g
  • 18:1 c 0.295 g
  • 18:2 n-6 c,c 0.278 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0.002 g
  • 20:3 undifferentiated 0.002 g
  • Fatty acids, total trans-monoenoic 0.009 g
  • Fatty acids, total trans-polyenoic 0.003 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.01 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.002 g
  • 22:4 0.003 g