Calories in Turkey, heart, all classes, cooked, simmered - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 heart (21g)

Calories:

28.56

Total Fat:

0.974 g

Saturated Fat:

0.271 g

Trans Fat:

0 g

Monounsaturated Fat:

0.239 g

Polyunsaturated Fat:

0.25 g

Cholesterol:

38.64 mg

Sodium:

18.9 mg

Total Carbohydrate:

0.143 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

4.509 g

Vitamin A:

13.44 IU

Vitamin C:

0.588 mg

Calcium:

1.47 mg

Iron:

1.092 mg

Ash:

0.258 g

Alcohol, ethyl:

0 g

Water:

15.116 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

5.46 mg

Phosphorus, P:

54.39 mg

Potassium, K:

61.11 mg

Zinc, Zn:

0.935 mg

Copper, Cu:

0.103 mg

Manganese, Mn:

0.014 mg

Selenium, Se:

9.555 mcg

Retinol:

3.99 mcg

Vitamin A, RAE:

3.99 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.011 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

6.72 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0.027 mg

Tocopherol, delta:

0 mg

Thiamin:

0.007 mg

Riboflavin:

0.218 mg

Niacin:

0.71 mg

Pantothenic acid:

0.332 mg

Vitamin B-6:

0.089 mg

Folate, total:

1.68 mcg

Vitamin B-12:

4.557 mcg

Choline, total:

36.225 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

1.68 mcg

Folate, DFE:

1.68 mcg_DFE

Betaine:

0.651 mg

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.004 g

16:0:

0.173 g

18:0:

0.09 g

20:0:

0.001 g

18:1 undifferentiated:

0.205 g

18:2 undifferentiated:

0.175 g

18:3 undifferentiated:

0.005 g

20:4 undifferentiated:

0.067 g

22:6 n-3:

0 g

22:0:

0.001 g

14:1:

0 g

16:1 undifferentiated:

0.032 g

18:4:

0 g

20:1:

0.002 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0.001 g

20:2 n-6 c,c:

0.003 g

18:3 n-6 c,c,c:

0 g

20:3 undifferentiated:

0 g

15:1:

0 g

18:3 n-3 c,c,c:

0.005 g

Here you will find the full nutrition facts for Turkey, heart, all classes, cooked, simmered including calories, protein, carbs, fat and much more.

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