Calories in Turkey ham, cured turkey thigh meat - Full Nutrition Facts

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Nutrition Facts

Serving Size:

serving (28g)

Calories:

35.28

Total Fat:

1.355 g

Saturated Fat:

0.427 g

Monounsaturated Fat:

0.533 g

Polyunsaturated Fat:

0.369 g

Cholesterol:

20.16 mg

Sodium:

311.92 mg

Total Carbohydrate:

0.571 g

Dietary Fiber:

0.056 g

Sugars:

0.4 g

Protein:

4.9 g

Vitamin A:

7 IU

Vitamin C:

2.492 mg

Calcium:

2.24 mg

Iron:

0.655 mg

Ash:

1.036 g

Alcohol, ethyl:

0 g

Water:

20.138 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

6.16 mg

Phosphorus, P:

82.32 mg

Potassium, K:

80.36 mg

Zinc, Zn:

0.725 mg

Copper, Cu:

0.07 mg

Manganese, Mn:

0.006 mg

Selenium, Se:

9.016 mcg

Retinol:

1.96 mcg

Vitamin A, RAE:

1.96 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.179 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.008 mg

Riboflavin:

0.042 mg

Niacin:

0.593 mg

Pantothenic acid:

0.212 mg

Vitamin B-6:

0.059 mg

Folate, total:

1.96 mcg

Vitamin B-12:

0.064 mcg

Choline, total:

15.904 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

1.96 mcg

Folate, DFE:

1.96 mcg_DFE

Betaine:

1.344 mg

Tryptophan:

0.054 g

Threonine:

0.212 g

Isoleucine:

0.244 g

Leucine:

0.378 g

Lysine:

0.443 g

Methionine:

0.137 g

Cystine:

0.053 g

Phenylalanine:

0.19 g

Tyrosine:

0.185 g

Valine:

0.253 g

Arginine:

0.343 g

Histidine:

0.146 g

Alanine:

0.31 g

Aspartic acid:

0.469 g

Glutamic acid:

0.776 g

Glycine:

0.29 g

Proline:

0.225 g

Serine:

0.215 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.011 g

16:0:

0.19 g

18:0:

0.095 g

18:1 undifferentiated:

0.291 g

18:2 undifferentiated:

0.188 g

18:3 undifferentiated:

0.008 g

20:4 undifferentiated:

0.027 g

22:6 n-3:

0.006 g

16:1 undifferentiated:

0.028 g

18:4:

0 g

20:1:

0.002 g

20:5 n-3:

0 g

22:1 undifferentiated:

0.002 g

22:5 n-3:

0.004 g

Here you will find the full nutrition facts for Turkey ham, cured turkey thigh meat including calories, protein, carbs, fat and much more.

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