Calories in Turkey, gizzard, all classes, cooked, simmered - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 gizzard (84g)

Calories:

108.36

Total Fat:

3.251 g

Saturated Fat:

0.977 g

Trans Fat:

0 g

Monounsaturated Fat:

1.016 g

Polyunsaturated Fat:

0.423 g

Cholesterol:

170.52 mg

Sodium:

56.28 mg

Total Carbohydrate:

0.319 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

18.245 g

Vitamin A:

0 IU

Vitamin C:

5.292 mg

Calcium:

5.88 mg

Iron:

4.158 mg

Ash:

0.89 g

Alcohol, ethyl:

0 g

Water:

61.295 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

14.28 mg

Phosphorus, P:

129.36 mg

Potassium, K:

278.88 mg

Zinc, Zn:

2.831 mg

Copper, Cu:

0.106 mg

Manganese, Mn:

0.045 mg

Selenium, Se:

28.056 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.042 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0.059 mg

Tocopherol, delta:

0 mg

Thiamin:

0.011 mg

Riboflavin:

0.174 mg

Niacin:

3.587 mg

Pantothenic acid:

0.441 mg

Vitamin B-6:

0.089 mg

Folate, total:

10.92 mcg

Vitamin B-12:

6.787 mcg

Choline, total:

69.048 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

10.92 mcg

Folate, DFE:

10.92 mcg_DFE

Betaine:

1.512 mg

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.024 g

16:0:

0.712 g

18:0:

0.229 g

20:0:

0 g

18:1 undifferentiated:

0.814 g

18:2 undifferentiated:

0.344 g

18:3 undifferentiated:

0.015 g

20:4 undifferentiated:

0.055 g

22:6 n-3:

0 g

22:0:

0.006 g

14:1:

0.006 g

16:1 undifferentiated:

0.188 g

18:4:

0 g

20:1:

0.008 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0.006 g

20:2 n-6 c,c:

0.008 g

18:3 n-6 c,c,c:

0 g

20:3 undifferentiated:

0 g

15:1:

0 g

18:3 n-3 c,c,c:

0.015 g

Here you will find the full nutrition facts for Turkey, gizzard, all classes, cooked, simmered including calories, protein, carbs, fat and much more.

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