Calories in Turkey, fryer-roasters, breast, meat only, cooked, roasted - Full Nutrition Facts
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Nutrition Facts
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Serving Size: unit (yield from 1 lb ready-to-cook turkey) (87g)
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Calories: 117.45
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Total Fat: 0.644 g
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Saturated Fat: 0.209 g
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Monounsaturated Fat: 0.113 g
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Polyunsaturated Fat: 0.174 g
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Cholesterol: 72.21 mg
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Sodium: 45.24 mg
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Total Carbohydrate: 0 g
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Dietary Fiber: 0 g
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Sugars: 0 g
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Protein: 26.152 g
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Vitamin A: 0 IU
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Vitamin C: 0 mg
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Calcium: 10.44 mg
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Iron: 1.331 mg
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Ash: 0.992 g
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Alcohol, ethyl: 0 g
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Water: 59.508 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Magnesium, Mg: 25.23 mg
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Phosphorus, P: 194.88 mg
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Potassium, K: 254.04 mg
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Zinc, Zn: 1.514 mg
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Copper, Cu: 0.061 mg
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Manganese, Mn: 0.021 mg
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Selenium, Se: 27.927 mcg
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Retinol: 0 mcg
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Vitamin A, RAE: 0 mcg_RAE
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Carotene, beta: 0 mcg
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Carotene, alpha: 0 mcg
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Vitamin E (alpha-tocopherol): 0.078 mg
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Cryptoxanthin, beta: 0 mcg
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Lycopene: 0 mcg
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Lutein + zeaxanthin: 0 mcg
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Thiamin: 0.037 mg
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Riboflavin: 0.114 mg
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Niacin: 6.519 mg
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Pantothenic acid: 0.616 mg
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Vitamin B-6: 0.487 mg
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Folate, total: 5.22 mcg
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Vitamin B-12: 0.339 mcg
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Choline, total: 73.428 mg
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Vitamin K (phylloquinone): 0 mcg
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Folic acid: 0 mcg
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Folate, food: 5.22 mcg
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Folate, DFE: 5.22 mcg_DFE
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Betaine: 5.307 mg
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Tryptophan: 0.298 g
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Threonine: 1.163 g
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Isoleucine: 1.36 g
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Leucine: 2.084 g
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Lysine: 2.465 g
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Methionine: 0.758 g
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Cystine: 0.272 g
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Phenylalanine: 1.038 g
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Tyrosine: 1.034 g
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Valine: 1.389 g
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Arginine: 1.824 g
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Histidine: 0.816 g
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Alanine: 1.619 g
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Aspartic acid: 2.54 g
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Glutamic acid: 4.268 g
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Glycine: 1.297 g
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Proline: 1.088 g
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Serine: 1.163 g
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Vitamin E, added: 0 mg
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Vitamin B-12, added: 0 mcg
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4:0: 0 g
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6:0: 0 g
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8:0: 0 g
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10:0: 0 g
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12:0: 0 g
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14:0: 0 g
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16:0: 0.096 g
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18:0: 0.061 g
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18:1 undifferentiated: 0.096 g
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18:2 undifferentiated: 0.113 g
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18:3 undifferentiated: 0 g
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20:4 undifferentiated: 0.035 g
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22:6 n-3: 0.009 g
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16:1 undifferentiated: 0.017 g
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18:4: 0 g
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20:1: 0 g
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20:5 n-3: 0 g
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22:1 undifferentiated: 0 g
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22:5 n-3: 0.009 g
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Here you will find the full nutrition facts for Turkey, fryer-roasters, breast, meat only, cooked, roasted including calories, protein, carbs, fat and much more.
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