How many calories are there in Turkey from whole, neck, meat only, raw?

Here you will find the full nutrition facts for Turkey from whole, neck, meat only, raw including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Turkey from whole, neck, meat only, raw.

Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 35.438
  • Total Fat 1.712 g
    • Saturated Fat 0.467 g
    • Trans Fat 0
    • Monounsaturated Fat 0.517 g
    • Polyunsaturated Fat 0.419 g
  • Cholesterol 32.603 mg
  • Sodium 66.056 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 4.681 g
  • Ash 0.318 g
  • Alcohol, ethyl 0 g
  • Water 21.523 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 6.804 mg
  • Iron, Fe 0.286 mg
  • Magnesium, Mg 4.253 mg
  • Phosphorus, P 45.36 mg
  • Potassium, K 37.706 mg
  • Zinc, Zn 0.961 mg
  • Copper, Cu 0.04 mg
  • Manganese, Mn 0.016 mg
  • Selenium, Se 8.108 µg
  • Vitamin A, IU 12.191 IU
  • Retinol 3.686 µg
  • Vitamin A, RAE 3.686 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.034 mg
  • Vitamin D 3.686 IU
  • Vitamin D3 (cholecalciferol) 0.085 µg
  • Vitamin D (D2 + D3) 0.085 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.014 mg
  • Riboflavin 0.06 mg
  • Niacin 1.396 mg
  • Pantothenic acid 0.227 mg
  • Vitamin B-6 0.103 mg
  • Folate, total 1.418 µg
  • Vitamin B-12 0.499 µg
  • Choline, total 15.309 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 1.418 µg
  • Folate, DFE 1.418 µg
  • Tryptophan 0.05 g
  • Threonine 0.17 g
  • Isoleucine 0.134 g
  • Leucine 0.324 g
  • Lysine 0.386 g
  • Methionine 0.122 g
  • Cystine 0.044 g
  • Phenylalanine 0.151 g
  • Tyrosine 0.139 g
  • Valine 0.15 g
  • Arginine 0.265 g
  • Histidine 0.127 g
  • Alanine 0.253 g
  • Aspartic acid 0.374 g
  • Glutamic acid 0.635 g
  • Glycine 0.2 g
  • Proline 0.253 g
  • Serine 0.185 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.001 g
  • 12:0 0.007 g
  • 14:0 0.016 g
  • 16:0 0.3 g
  • 18:0 0.13 g
  • 18:1 undifferentiated 0.458 g
  • 18:2 undifferentiated 0.358 g
  • 18:3 undifferentiated 0.019 g
  • 20:4 undifferentiated 0.025 g
  • 22:6 n-3 (DHA) 0.001 g
  • 16:1 undifferentiated 0.047 g
  • 18:4 0 g
  • 20:1 0.007 g
  • 20:5 n-3 (EPA) 0.001 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.002 g