How many calories are there in Turkey, enhanced, skin from whole, (light and dark), roasted?

Here you will find the full nutrition facts for Turkey, enhanced, skin from whole, (light and dark), roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (85g)

  • Calories 383.76
  • Total Fat 34.264 g
    • Saturated Fat 9.653 g
    • Trans Fat 0.483 g
    • Monounsaturated Fat 12.83 g
    • Polyunsaturated Fat 10.118 g
  • Cholesterol 122.4 mg
  • Sodium 198.9 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 18.828 g
  • Ash 1.165 g
  • Alcohol, ethyl 0 g
  • Water 31.382 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 21.25 mg
  • Iron, Fe 0.918 mg
  • Magnesium, Mg 23.8 mg
  • Phosphorus, P 207.4 mg
  • Potassium, K 223.55 mg
  • Zinc, Zn 1.369 mg
  • Copper, Cu 0.058 mg
  • Manganese, Mn 0.021 mg
  • Selenium, Se 17.935 µg
  • Vitamin A, IU 222.7 IU
  • Retinol 67.15 µg
  • Vitamin A, RAE 67.15 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.128 mg
  • Vitamin D 45.9 IU
  • Vitamin D3 (cholecalciferol) 1.19 µg
  • Vitamin D (D2 + D3) 1.19 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.06 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.02 mg
  • Riboflavin 0.2 mg
  • Niacin 6.201 mg
  • Pantothenic acid 0.782 mg
  • Vitamin B-6 0.247 mg
  • Folate, total 5.95 µg
  • Vitamin B-12 1.352 µg
  • Choline, total 62.73 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folate, food 5.95 µg
  • Betaine 3.23 mg
  • Tryptophan 0.094 g
  • Threonine 0.426 g
  • Isoleucine 0.363 g
  • Leucine 0.883 g
  • Lysine 0.978 g
  • Methionine 0.315 g
  • Cystine 0.142 g
  • Phenylalanine 0.473 g
  • Tyrosine 0.332 g
  • Valine 0.52 g
  • Arginine 1.183 g
  • Histidine 0.315 g
  • Alanine 1.278 g
  • Aspartic acid 1.136 g
  • Glutamic acid 1.893 g
  • Glycine 2.445 g
  • Proline 1.751 g
  • Serine 0.615 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.009 g
  • 12:0 0.117 g
  • 14:0 0.36 g
  • 16:0 6.701 g
  • 18:0 2.264 g
  • 20:0 0.034 g
  • 18:1 undifferentiated 11.261 g
  • 18:2 undifferentiated 9.208 g
  • 18:3 undifferentiated 0.575 g
  • 20:4 undifferentiated 0.162 g
  • 22:6 n-3 (DHA) 0.009 g
  • 22:0 0.014 g
  • 14:1 0.054 g
  • 16:1 undifferentiated 1.281 g
  • 18:4 0.003 g
  • 20:1 0.172 g
  • 20:5 n-3 (EPA) 0.009 g
  • 22:1 undifferentiated 0.005 g
  • 22:5 n-3 (DPA) 0.02 g
  • 15:0 0.054 g
  • 17:0 0.093 g
  • 24:0 0.005 g
  • 16:1 t 0.024 g
  • 18:1 t 0.353 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.106 g
  • 18:2 CLAs 0.065 g
  • 24:1 c 0.003 g
  • 20:2 n-6 c,c 0.053 g
  • 16:1 c 1.257 g
  • 18:1 c 10.908 g
  • 18:2 n-6 c,c 9.037 g
  • 22:1 c 0.005 g
  • 18:3 n-6 c,c,c 0.017 g
  • 17:1 0.053 g
  • 20:3 undifferentiated 0.042 g
  • Fatty acids, total trans-monoenoic 0.377 g
  • Fatty acids, total trans-polyenoic 0.106 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.558 g
  • 20:3 n-3 0.004 g
  • 20:3 n-6 0.037 g
  • 22:4 0.033 g