How many calories are there in Turkey, enhanced, skin from whole (light and dark), raw?

Here you will find the full nutrition facts for Turkey, enhanced, skin from whole (light and dark), raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 108.074
  • Total Fat 10.433 g
    • Saturated Fat 2.957 g
    • Trans Fat 0.158 g
    • Monounsaturated Fat 7.798 g
    • Polyunsaturated Fat 6.116 g
  • Cholesterol 26.649 mg
  • Sodium 39.123 mg
  • Total Carbohydrate 0.06 g
    • Dietary Fiber 0 g
    • Sugars 0.028 g
  • Protein 3.484 g
  • Ash 0.196 g
  • Starch 0.017 g
  • Sucrose 0.028 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 14.175 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 3.686 mg
  • Iron, Fe 0.162 mg
  • Magnesium, Mg 2.552 mg
  • Phosphorus, P 28.067 mg
  • Potassium, K 30.335 mg
  • Zinc, Zn 0.232 mg
  • Copper, Cu 0.013 mg
  • Manganese, Mn 0.002 mg
  • Selenium, Se 2.863 µg
  • Vitamin A, IU 80.514 IU
  • Retinol 24.098 µg
  • Vitamin A, RAE 24.098 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.026 mg
  • Vitamin D 13.041 IU
  • Vitamin D3 (cholecalciferol) 0.312 µg
  • Vitamin D (D2 + D3) 0.312 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0.003 mg
  • Tocopherol, gamma 0.003 mg
  • Tocopherol, delta 0.003 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.005 mg
  • Riboflavin 0.027 mg
  • Niacin 0.924 mg
  • Pantothenic acid 0.14 mg
  • Vitamin B-6 0.045 mg
  • Folate, total 1.134 µg
  • Vitamin B-12 0.249 µg
  • Choline, total 9.866 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folate, food 1.134 µg
  • Betaine 0.595 mg
  • Tryptophan 0.018 g
  • Threonine 0.079 g
  • Isoleucine 0.067 g
  • Leucine 0.163 g
  • Lysine 0.181 g
  • Methionine 0.058 g
  • Cystine 0.026 g
  • Phenylalanine 0.088 g
  • Tyrosine 0.061 g
  • Valine 0.096 g
  • Arginine 0.219 g
  • Histidine 0.058 g
  • Alanine 0.236 g
  • Aspartic acid 0.21 g
  • Glutamic acid 0.35 g
  • Glycine 0.452 g
  • Proline 0.324 g
  • Serine 0.114 g
  • Hydroxyproline 0.252 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0.001 g
  • 10:0 0.005 g
  • 12:0 0.039 g
  • 14:0 0.115 g
  • 16:0 2.045 g
  • 18:0 0.689 g
  • 20:0 0.01 g
  • 18:1 undifferentiated 3.466 g
  • 18:2 undifferentiated 2.828 g
  • 18:3 undifferentiated 0.179 g
  • 20:4 undifferentiated 0.039 g
  • 22:6 n-3 (DHA) 0.003 g
  • 22:0 0.005 g
  • 14:1 0.017 g
  • 16:1 undifferentiated 0.387 g
  • 18:4 0.001 g
  • 20:1 0.052 g
  • 20:5 n-3 (EPA) 0.003 g
  • 22:1 undifferentiated 0.001 g
  • 22:5 n-3 (DPA) 0.005 g
  • 15:0 0.017 g
  • 17:0 0.029 g
  • 24:0 0.001 g
  • 16:1 t 0.007 g
  • 18:1 t 0.115 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.035 g
  • 18:2 CLAs 0.023 g
  • 24:1 c 0.001 g
  • 20:2 n-6 c,c 0.017 g
  • 16:1 c 0.38 g
  • 18:1 c 3.351 g
  • 18:2 n-6 c,c 2.77 g
  • 22:1 c 0.001 g
  • 18:3 n-6 c,c,c 0.006 g
  • 17:1 0.017 g
  • 20:3 undifferentiated 0.012 g
  • Fatty acids, total trans-monoenoic 0.122 g
  • Fatty acids, total trans-polyenoic 0.035 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.173 g
  • 20:3 n-3 0.001 g
  • 20:3 n-6 0.01 g
  • 22:4 0.008 g