How many calories are there in Turkey, dark meat from whole, enhanced, meat only, raw?

Here you will find the full nutrition facts for Turkey, dark meat from whole, enhanced, meat only, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (85g)

  • Calories 97.108
  • Total Fat 3.502 g
    • Saturated Fat 0.955 g
    • Trans Fat 0.044 g
    • Monounsaturated Fat 1.057 g
    • Polyunsaturated Fat 0.858 g
  • Cholesterol 67.15 mg
  • Sodium 141.95 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0.085 g
  • Protein 16.38 g
  • Ash 1.012 g
  • Starch 0.043 g
  • Sucrose 0.085 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 64.481 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 12.75 mg
  • Iron, Fe 0.765 mg
  • Magnesium, Mg 17.85 mg
  • Phosphorus, P 162.35 mg
  • Potassium, K 192.1 mg
  • Zinc, Zn 2.278 mg
  • Copper, Cu 0.09 mg
  • Manganese, Mn 0.009 mg
  • Selenium, Se 19.04 µg
  • Vitamin A, IU 36.55 IU
  • Retinol 11.05 µg
  • Vitamin A, RAE 11.05 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.102 mg
  • Vitamin D 11.05 IU
  • Vitamin D3 (cholecalciferol) 0.255 µg
  • Vitamin D (D2 + D3) 0.255 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.026 mg
  • Tocopherol, delta 0.009 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.051 mg
  • Riboflavin 0.21 mg
  • Niacin 4.883 mg
  • Pantothenic acid 0.795 mg
  • Vitamin B-6 0.361 mg
  • Folate, total 5.1 µg
  • Vitamin B-12 1.743 µg
  • Choline, total 53.55 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folate, food 5.1 µg
  • Betaine 5.95 mg
  • Tryptophan 0.174 g
  • Threonine 0.595 g
  • Isoleucine 0.469 g
  • Leucine 1.135 g
  • Lysine 1.352 g
  • Methionine 0.428 g
  • Cystine 0.155 g
  • Phenylalanine 0.528 g
  • Tyrosine 0.486 g
  • Valine 0.524 g
  • Arginine 0.927 g
  • Histidine 0.444 g
  • Alanine 0.885 g
  • Aspartic acid 1.309 g
  • Glutamic acid 2.221 g
  • Glycine 0.699 g
  • Proline 0.885 g
  • Serine 0.649 g
  • Hydroxyproline 0.128 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.003 g
  • 12:0 0.014 g
  • 14:0 0.033 g
  • 16:0 0.613 g
  • 18:0 0.266 g
  • 20:0 0.004 g
  • 18:1 undifferentiated 0.936 g
  • 18:2 undifferentiated 0.733 g
  • 18:3 undifferentiated 0.038 g
  • 20:4 undifferentiated 0.051 g
  • 22:6 n-3 (DHA) 0.003 g
  • 22:0 0.004 g
  • 14:1 0.004 g
  • 16:1 undifferentiated 0.096 g
  • 18:4 0 g
  • 20:1 0.014 g
  • 20:5 n-3 (EPA) 0.002 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.004 g
  • 15:0 0.005 g
  • 17:0 0.009 g
  • 24:0 0.003 g
  • 16:1 t 0.003 g
  • 18:1 t 0.033 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.009 g
  • 18:2 CLAs 0.004 g
  • 24:1 c 0.003 g
  • 20:2 n-6 c,c 0.006 g
  • 16:1 c 0.094 g
  • 18:1 c 0.903 g
  • 18:2 n-6 c,c 0.72 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.002 g
  • 17:1 0.004 g
  • 20:3 undifferentiated 0.008 g
  • Fatty acids, total trans-monoenoic 0.036 g
  • Fatty acids, total trans-polyenoic 0.009 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.037 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.008 g
  • 22:4 0.012 g