How many calories are there in Turkey, canned, meat only, with broth?

Here you will find the full nutrition facts for Turkey, canned, meat only, with broth including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, drained (135g)

  • Calories 227.796
  • Total Fat 9.261 g
    • Saturated Fat 2.7 g
    • Trans Fat 0
    • Monounsaturated Fat 3.051 g
    • Polyunsaturated Fat 2.363 g
  • Cholesterol 89.1 mg
  • Sodium 699.3 mg
  • Total Carbohydrate 1.985 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 31.968 g
  • Ash 2.592 g
  • Alcohol, ethyl 0 g
  • Water 89.195 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 16.2 mg
  • Iron, Fe 2.511 mg
  • Magnesium, Mg 27 mg
  • Phosphorus, P 218.7 mg
  • Potassium, K 302.4 mg
  • Zinc, Zn 3.2 mg
  • Copper, Cu 0.1 mg
  • Manganese, Mn 0.023 mg
  • Selenium, Se 34.965 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.365 mg
  • Vitamin D 14.85 IU
  • Vitamin D3 (cholecalciferol) 0.405 µg
  • Vitamin D (D2 + D3) 0.405 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 2.7 mg
  • Thiamin 0.019 mg
  • Riboflavin 0.231 mg
  • Niacin 8.94 mg
  • Pantothenic acid 0.926 mg
  • Vitamin B-6 0.446 mg
  • Folate, total 8.1 µg
  • Vitamin B-12 0.378 µg
  • Choline, total 99.9 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0.945 µg
  • Folic acid 0 µg
  • Folate, food 8.1 µg
  • Folate, DFE 8.1 µg
  • Betaine 7.29 mg
  • Tryptophan 0.352 g
  • Threonine 1.389 g
  • Isoleucine 1.597 g
  • Leucine 2.475 g
  • Lysine 2.893 g
  • Methionine 0.892 g
  • Cystine 0.359 g
  • Phenylalanine 1.245 g
  • Tyrosine 1.208 g
  • Valine 1.658 g
  • Arginine 2.245 g
  • Histidine 0.956 g
  • Alanine 2.029 g
  • Aspartic acid 3.065 g
  • Glutamic acid 5.083 g
  • Glycine 1.92 g
  • Proline 1.48 g
  • Serine 1.404 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.014 g
  • 14:0 0.068 g
  • 16:0 1.647 g
  • 18:0 0.662 g
  • 18:1 undifferentiated 2.471 g
  • 18:2 undifferentiated 1.971 g
  • 18:3 undifferentiated 0.108 g
  • 20:4 undifferentiated 0.189 g
  • 22:6 n-3 (DHA) 0.041 g
  • 16:1 undifferentiated 0.5 g
  • 18:4 0 g
  • 20:1 0.014 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0.014 g
  • 22:5 n-3 (DPA) 0.027 g