How many calories are there in Turkey, all classes, wing, meat and skin, cooked, roasted?

Here you will find the full nutrition facts for Turkey, all classes, wing, meat and skin, cooked, roasted including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Turkey, all classes, wing, meat and skin, cooked, roasted.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey) (24g)

  • Calories 54.952
  • Total Fat 2.983 g
    • Saturated Fat 0.814 g
    • Trans Fat 0
    • Monounsaturated Fat 1.118 g
    • Polyunsaturated Fat 0.706 g
  • Cholesterol 19.44 mg
  • Sodium 14.64 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 6.571 g
  • Ash 0.233 g
  • Alcohol, ethyl 0 g
  • Water 14.278 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 5.76 mg
  • Iron, Fe 0.35 mg
  • Magnesium, Mg 6 mg
  • Phosphorus, P 47.28 mg
  • Potassium, K 63.84 mg
  • Zinc, Zn 0.504 mg
  • Copper, Cu 0.013 mg
  • Manganese, Mn 0.005 mg
  • Selenium, Se 7.176 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.041 mg
  • Vitamin D 0.96 IU
  • Vitamin D3 (cholecalciferol) 0.024 µg
  • Vitamin D (D2 + D3) 0.024 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.012 mg
  • Riboflavin 0.032 mg
  • Niacin 1.376 mg
  • Pantothenic acid 0.14 mg
  • Vitamin B-6 0.101 mg
  • Folate, total 1.44 µg
  • Vitamin B-12 0.082 µg
  • Choline, total 16.464 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 1.44 µg
  • Folate, DFE 1.44 µg
  • Betaine 1.392 mg
  • Tryptophan 0.071 g
  • Threonine 0.282 g
  • Isoleucine 0.318 g
  • Leucine 0.499 g
  • Lysine 0.579 g
  • Methionine 0.18 g
  • Cystine 0.076 g
  • Phenylalanine 0.254 g
  • Tyrosine 0.24 g
  • Valine 0.336 g
  • Arginine 0.467 g
  • Histidine 0.191 g
  • Alanine 0.429 g
  • Aspartic acid 0.629 g
  • Glutamic acid 1.027 g
  • Glycine 0.455 g
  • Proline 0.334 g
  • Serine 0.288 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.002 g
  • 14:0 0.022 g
  • 16:0 0.535 g
  • 18:0 0.178 g
  • 18:1 undifferentiated 0.902 g
  • 18:2 undifferentiated 0.598 g
  • 18:3 undifferentiated 0.038 g
  • 20:4 undifferentiated 0.038 g
  • 22:6 n-3 (DHA) 0.007 g
  • 16:1 undifferentiated 0.19 g
  • 18:4 0 g
  • 20:1 0.002 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0.002 g
  • 22:5 n-3 (DPA) 0.005 g