Calories in Turkey, all classes, skin only, raw - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 unit (yield from 1 lb ready-to-cook turkey) (51g)

Calories:

197.37

Total Fat:

18.824 g

Saturated Fat:

4.911 g

Monounsaturated Fat:

8.022 g

Polyunsaturated Fat:

4.31 g

Cholesterol:

46.41 mg

Sodium:

18.36 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

6.482 g

Vitamin A:

19.38 IU

Vitamin C:

0 mg

Calcium:

9.18 mg

Iron:

0.689 mg

Ash:

0.204 g

Alcohol, ethyl:

0 g

Water:

25.271 g

Magnesium, Mg:

4.08 mg

Phosphorus, P:

41.82 mg

Potassium, K:

52.02 mg

Zinc, Zn:

0.648 mg

Copper, Cu:

0.039 mg

Manganese, Mn:

0.006 mg

Selenium, Se:

6.324 mcg

Retinol:

5.61 mcg

Vitamin A, RAE:

5.61 mcg_RAE

Thiamin:

0.01 mg

Riboflavin:

0.041 mg

Niacin:

0.757 mg

Pantothenic acid:

0.129 mg

Vitamin B-6:

0.036 mg

Folate, total:

2.04 mcg

Vitamin B-12:

0.122 mcg

Folic acid:

0 mcg

Folate, food:

2.04 mcg

Folate, DFE:

2.04 mcg_DFE

Tryptophan:

0.052 g

Threonine:

0.231 g

Isoleucine:

0.209 g

Leucine:

0.38 g

Lysine:

0.387 g

Methionine:

0.13 g

Cystine:

0.108 g

Phenylalanine:

0.219 g

Tyrosine:

0.147 g

Valine:

0.272 g

Arginine:

0.5 g

Histidine:

0.124 g

Alanine:

0.526 g

Aspartic acid:

0.579 g

Glutamic acid:

0.806 g

Glycine:

1.034 g

Proline:

0.604 g

Serine:

0.263 g

10:0:

0 g

12:0:

0 g

14:0:

0.143 g

16:0:

3.545 g

18:0:

0.938 g

18:1 undifferentiated:

6.457 g

18:2 undifferentiated:

3.896 g

18:3 undifferentiated:

0.291 g

20:4 undifferentiated:

0.051 g

22:6 n-3:

0 g

16:1 undifferentiated:

1.387 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Turkey, all classes, skin only, raw including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Turkey, all classes, skin only, raw.