Calories in Turkey, all classes, giblets, cooked, simmered, some giblet fat - Full Nutrition Facts

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Nutrition Facts

Serving Size:

cup chopped or dice (145g)

Calories:

288.55

Total Fat:

17.197 g

Saturated Fat:

5.688 g

Trans Fat:

0 g

Monounsaturated Fat:

7.183 g

Polyunsaturated Fat:

1.875 g

Cholesterol:

419.05 mg

Sodium:

92.8 mg

Total Carbohydrate:

1.16 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

30.291 g

Vitamin A:

51895.5 IU

Vitamin C:

19.865 mg

Calcium:

8.7 mg

Iron:

11.18 mg

Ash:

1.711 g

Alcohol, ethyl:

0 g

Water:

94.627 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

26.1 mg

Phosphorus, P:

334.95 mg

Potassium, K:

391.5 mg

Zinc, Zn:

4.524 mg

Copper, Cu:

0.39 mg

Manganese, Mn:

0.231 mg

Selenium, Se:

83.955 mcg

Retinol:

15568.65 mcg

Vitamin A, RAE:

15568.65 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.116 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

4.35 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0.174 mg

Tocopherol, delta:

0 mg

Thiamin:

0.039 mg

Riboflavin:

2.179 mg

Niacin:

10.147 mg

Pantothenic acid:

3.548 mg

Vitamin B-6:

0.842 mg

Folate, total:

485.75 mcg

Vitamin B-12:

48.213 mcg

Choline, total:

227.36 mg

Vitamin K (phylloquinone):

0.87 mcg

Folic acid:

0 mcg

Folate, food:

485.75 mcg

Folate, DFE:

485.75 mcg_DFE

Betaine:

3.19 mg

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.097 g

16:0:

3.96 g

18:0:

1.62 g

20:0:

0.001 g

18:1 undifferentiated:

6.219 g

18:2 undifferentiated:

1.444 g

18:3 undifferentiated:

0.064 g

20:4 undifferentiated:

0.358 g

22:6 n-3:

0 g

22:0:

0.004 g

14:1:

0.032 g

16:1 undifferentiated:

0.896 g

18:4:

0 g

20:1:

0.036 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0.006 g

20:2 n-6 c,c:

0.009 g

20:3 undifferentiated:

0 g

15:1:

0 g

Here you will find the full nutrition facts for Turkey, all classes, giblets, cooked, simmered, some giblet fat including calories, protein, carbs, fat and much more.

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