Calories in Turkey, all classes, back, meat and skin, cooked, roasted - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup, chopped or diced (140g)

Calories:

340.2

Total Fat:

20.132 g

Saturated Fat:

5.852 g

Monounsaturated Fat:

7 g

Polyunsaturated Fat:

5.18 g

Cholesterol:

127.4 mg

Sodium:

102.2 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

37.226 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

46.2 mg

Iron:

3.066 mg

Ash:

1.302 g

Alcohol, ethyl:

0 g

Water:

81.116 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

30.8 mg

Phosphorus, P:

264.6 mg

Potassium, K:

364 mg

Zinc, Zn:

5.488 mg

Copper, Cu:

0.199 mg

Manganese, Mn:

0.032 mg

Selenium, Se:

52.92 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.826 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.076 mg

Riboflavin:

0.314 mg

Niacin:

4.824 mg

Pantothenic acid:

1.502 mg

Vitamin B-6:

0.42 mg

Folate, total:

11.2 mcg

Vitamin B-12:

0.476 mcg

Choline, total:

94.64 mg

Vitamin K (phylloquinone):

6.3 mcg

Folic acid:

0 mcg

Folate, food:

11.2 mcg

Folate, DFE:

11.2 mcg_DFE

Betaine:

7.98 mg

Tryptophan:

0.403 g

Threonine:

1.603 g

Isoleucine:

1.816 g

Leucine:

2.839 g

Lysine:

3.298 g

Methionine:

1.023 g

Cystine:

0.426 g

Phenylalanine:

1.441 g

Tyrosine:

1.369 g

Valine:

1.911 g

Arginine:

2.642 g

Histidine:

1.089 g

Alanine:

2.421 g

Aspartic acid:

3.569 g

Glutamic acid:

5.839 g

Glycine:

2.512 g

Proline:

1.861 g

Serine:

1.632 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.014 g

14:0:

0.14 g

16:0:

3.696 g

18:0:

1.4 g

18:1 undifferentiated:

5.67 g

18:2 undifferentiated:

4.452 g

18:3 undifferentiated:

0.266 g

20:4 undifferentiated:

0.322 g

22:6 n-3:

0.056 g

16:1 undifferentiated:

1.162 g

18:4:

0 g

20:1:

0.028 g

20:5 n-3:

0 g

22:1 undifferentiated:

0.014 g

22:5 n-3:

0.042 g

Here you will find the full nutrition facts for Turkey, all classes, back, meat and skin, cooked, roasted including calories, protein, carbs, fat and much more.

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