How many calories are there in Tostada shells, corn?

Here you will find the full nutrition facts for Tostada shells, corn including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Tostada shells, corn.

Nutrition Facts

Serving Size: 1 piece (12.3g)

  • Calories 58.296
  • Total Fat 2.876 g
    • Saturated Fat 0.862 g
    • Trans Fat 0.02 g
    • Monounsaturated Fat 0.888 g
    • Polyunsaturated Fat 1.019 g
  • Cholesterol 0
  • Sodium 80.811 mg
  • Total Carbohydrate 7.925 g
    • Dietary Fiber 0.713 g
    • Sugars 0
  • Protein 0.756 g
  • Ash 0.335 g
  • Starch 6.814 g
  • Water 0.408 g
  • Calcium, Ca 9.348 mg
  • Iron, Fe 0.188 mg
  • Magnesium, Mg 9.348 mg
  • Phosphorus, P 24.969 mg
  • Potassium, K 29.151 mg
  • Zinc, Zn 0.151 mg
  • Copper, Cu 0.018 mg
  • Manganese, Mn 0.045 mg
  • Selenium, Se 0.271 µg
  • Thiamin 0.043 mg
  • Riboflavin 0.012 mg
  • Niacin 0.191 mg
  • Pantothenic acid 0.023 mg
  • Vitamin B-6 0.045 mg
  • 8:0 0.002 g
  • 10:0 0 g
  • 12:0 0.004 g
  • 14:0 0.016 g
  • 16:0 0.734 g
  • 18:0 0.09 g
  • 20:0 0.011 g
  • 18:1 undifferentiated 0.872 g
  • 18:2 undifferentiated 0.987 g
  • 18:3 undifferentiated 0.015 g
  • 20:4 undifferentiated 0 g
  • 22:0 0.003 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.007 g
  • 20:1 0.006 g
  • 15:0 0.001 g
  • 17:0 0.003 g
  • 18:1 t 0.004 g
  • 18:2 t,t 0.016 g
  • 20:2 n-6 c,c 0.001 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.004 g
  • Fatty acids, total trans-polyenoic 0.016 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.015 g