How many calories are there in Tortilla, includes plain and from mutton sandwich (Navajo)?

Here you will find the full nutrition facts for Tortilla, includes plain and from mutton sandwich (Navajo) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (197g)

  • Calories 467.545
  • Total Fat 1.872 g
    • Saturated Fat 0.583 g
    • Trans Fat 0
    • Monounsaturated Fat 0.364 g
    • Polyunsaturated Fat 0.77 g
  • Cholesterol 0
  • Sodium 949.54 mg
  • Total Carbohydrate 98.382 g
    • Dietary Fiber 4.728 g
    • Sugars 5.418 g
  • Protein 14.342 g
  • Ash 3.684 g
  • Starch 84.749 g
  • Sucrose 0.433 g
  • Glucose (dextrose) 0.296 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 4.669 g
  • Water 78.721 g
  • Galactose 0 g
  • Calcium, Ca 137.9 mg
  • Iron, Fe 7.506 mg
  • Magnesium, Mg 37.43 mg
  • Phosphorus, P 287.62 mg
  • Potassium, K 206.85 mg
  • Zinc, Zn 0.63 mg
  • Copper, Cu 0.201 mg
  • Manganese, Mn 0.528 mg
  • Selenium, Se 32.702 µg
  • Vitamin E (alpha-tocopherol) 0.374 mg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.729 mg
  • Riboflavin 0.225 mg
  • Niacin 8.126 mg
  • Pantothenic acid 0.335 mg
  • Vitamin B-6 0.118 mg
  • Folate, total 193.06 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0.788 µg
  • Folic acid 171.39 µg
  • Folate, food 21.67 µg
  • Folate, DFE 313.23 µg
  • Tryptophan 0.118 g
  • Threonine 0.359 g
  • Isoleucine 0.563 g
  • Leucine 1.044 g
  • Lysine 0.309 g
  • Methionine 0.24 g
  • Cystine 0.327 g
  • Phenylalanine 0.739 g
  • Tyrosine 0.402 g
  • Valine 0.642 g
  • Arginine 0.558 g
  • Histidine 0.325 g
  • Alanine 0.447 g
  • Aspartic acid 0.583 g
  • Glutamic acid 5.148 g
  • Glycine 0.528 g
  • Proline 1.73 g
  • Serine 0.691 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.016 g
  • 16:0 0.416 g
  • 18:0 0.13 g
  • 20:0 0.004 g
  • 18:1 undifferentiated 0.345 g
  • 18:2 undifferentiated 0.733 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:0 0.008 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.008 g
  • 20:1 0.008 g
  • 15:0 0.004 g
  • 17:0 0.01 g
  • 20:2 n-6 c,c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0.004 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.037 g