How many calories are there in Tomatoes, red, ripe, raw, year round average?

Here you will find the full nutrition facts for Tomatoes, red, ripe, raw, year round average including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup cherry tomatoes (149g)

  • Calories 26.353
  • Total Fat 0.298 g
    • Saturated Fat 0.042 g
    • Trans Fat 0
    • Monounsaturated Fat 0.046 g
    • Polyunsaturated Fat 0.124 g
  • Cholesterol 0 mg
  • Sodium 7.45 mg
  • Total Carbohydrate 5.796 g
    • Dietary Fiber 1.788 g
    • Sugars 3.919 g
  • Protein 1.311 g
  • Ash 0.745 g
  • Starch 0 g
  • Sucrose 0 g
  • Glucose (dextrose) 1.863 g
  • Fructose 2.041 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 140.835 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 14.9 mg
  • Iron, Fe 0.402 mg
  • Magnesium, Mg 16.39 mg
  • Phosphorus, P 35.76 mg
  • Potassium, K 353.13 mg
  • Zinc, Zn 0.253 mg
  • Copper, Cu 0.088 mg
  • Fluoride, F 3.427 µg
  • Manganese, Mn 0.17 mg
  • Selenium, Se 0 µg
  • Vitamin A, IU 1241.17 IU
  • Retinol 0 µg
  • Vitamin A, RAE 62.58 µg
  • Carotene, beta 669.01 µg
  • Carotene, alpha 150.49 µg
  • Vitamin E (alpha-tocopherol) 0.805 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 3833.77 µg
  • Lutein + zeaxanthin 183.27 µg
  • Tocopherol, beta 0.015 mg
  • Tocopherol, gamma 0.179 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 20.413 mg
  • Thiamin 0.055 mg
  • Riboflavin 0.028 mg
  • Niacin 0.885 mg
  • Pantothenic acid 0.133 mg
  • Vitamin B-6 0.119 mg
  • Folate, total 22.35 µg
  • Vitamin B-12 0 µg
  • Choline, total 9.983 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 11.771 µg
  • Folic acid 0 µg
  • Folate, food 22.35 µg
  • Folate, DFE 22.35 µg
  • Betaine 0.149 mg
  • Tryptophan 0.009 g
  • Threonine 0.04 g
  • Isoleucine 0.027 g
  • Leucine 0.037 g
  • Lysine 0.04 g
  • Methionine 0.009 g
  • Cystine 0.013 g
  • Phenylalanine 0.04 g
  • Tyrosine 0.021 g
  • Valine 0.027 g
  • Arginine 0.031 g
  • Histidine 0.021 g
  • Alanine 0.04 g
  • Aspartic acid 0.201 g
  • Glutamic acid 0.642 g
  • Glycine 0.028 g
  • Proline 0.022 g
  • Serine 0.039 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.03 g
  • 18:0 0.012 g
  • 18:1 undifferentiated 0.045 g
  • 18:2 undifferentiated 0.119 g
  • 18:3 undifferentiated 0.004 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.001 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 10.43 mg