How many calories are there in Tomatoes, red, ripe, cooked, stewed?

Here you will find the full nutrition facts for Tomatoes, red, ripe, cooked, stewed including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Tomatoes, red, ripe, cooked, stewed.

Nutrition Facts

Serving Size: 1 cup (101g)

  • Calories 79.902
  • Total Fat 2.707 g
    • Saturated Fat 0.526 g
    • Trans Fat 0
    • Monounsaturated Fat 1.058 g
    • Polyunsaturated Fat 0.887 g
  • Cholesterol 0 mg
  • Sodium 459.55 mg
  • Total Carbohydrate 13.181 g
    • Dietary Fiber 1.717 g
    • Sugars 0
  • Protein 1.98 g
  • Ash 1.697 g
  • Alcohol, ethyl 0 g
  • Water 81.436 g
  • Calcium, Ca 26.26 mg
  • Iron, Fe 1.071 mg
  • Magnesium, Mg 15.15 mg
  • Phosphorus, P 38.38 mg
  • Potassium, K 249.47 mg
  • Zinc, Zn 0.182 mg
  • Copper, Cu 0.096 mg
  • Manganese, Mn 0.195 mg
  • Selenium, Se 1.212 µg
  • Vitamin A, IU 672.66 IU
  • Retinol 0 µg
  • Vitamin A, RAE 33.33 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 18.382 mg
  • Thiamin 0.109 mg
  • Riboflavin 0.081 mg
  • Niacin 1.121 mg
  • Pantothenic acid 0.259 mg
  • Vitamin B-6 0.087 mg
  • Folate, total 11.11 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 11.11 µg
  • Folate, DFE 11.11 µg
  • Tryptophan 0.019 g
  • Threonine 0.055 g
  • Isoleucine 0.065 g
  • Leucine 0.107 g
  • Lysine 0.063 g
  • Methionine 0.024 g
  • Cystine 0.029 g
  • Phenylalanine 0.076 g
  • Tyrosine 0.041 g
  • Valine 0.076 g
  • Arginine 0.068 g
  • Histidine 0.036 g
  • Alanine 0.064 g
  • Aspartic acid 0.176 g
  • Glutamic acid 0.649 g
  • Glycine 0.064 g
  • Proline 0.131 g
  • Serine 0.078 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.007 g
  • 16:0 0.33 g
  • 18:0 0.188 g
  • 18:1 undifferentiated 1.056 g
  • 18:2 undifferentiated 0.847 g
  • 18:3 undifferentiated 0.038 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 14.14 mg