How many calories are there in Tofu, raw, firm, prepared with calcium sulfate?

Here you will find the full nutrition facts for Tofu, raw, firm, prepared with calcium sulfate including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 cup (126g)

  • Calories 182.796
  • Total Fat 10.987 g
    • Saturated Fat 1.589 g
    • Trans Fat 0
    • Monounsaturated Fat 2.426 g
    • Polyunsaturated Fat 6.2 g
  • Cholesterol 0 mg
  • Sodium 17.64 mg
  • Total Carbohydrate 5.38 g
    • Dietary Fiber 2.898 g
    • Sugars 0
  • Protein 19.883 g
  • Ash 1.764 g
  • Water 87.986 g
  • Calcium, Ca 860.58 mg
  • Iron, Fe 3.352 mg
  • Magnesium, Mg 73.08 mg
  • Phosphorus, P 239.4 mg
  • Potassium, K 298.62 mg
  • Zinc, Zn 1.978 mg
  • Copper, Cu 0.476 mg
  • Manganese, Mn 1.488 mg
  • Selenium, Se 21.924 µg
  • Vitamin A, IU 209.16 IU
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 0.252 mg
  • Thiamin 0.199 mg
  • Riboflavin 0.129 mg
  • Niacin 0.48 mg
  • Pantothenic acid 0.168 mg
  • Vitamin B-6 0.116 mg
  • Folate, total 36.54 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 36.54 µg
  • Folate, DFE 36.54 µg
  • Tryptophan 0.31 g
  • Threonine 0.811 g
  • Isoleucine 0.985 g
  • Leucine 1.511 g
  • Lysine 1.309 g
  • Methionine 0.255 g
  • Cystine 0.275 g
  • Phenylalanine 0.968 g
  • Tyrosine 0.665 g
  • Valine 1.003 g
  • Arginine 1.323 g
  • Histidine 0.578 g
  • Alanine 0.815 g
  • Aspartic acid 2.196 g
  • Glutamic acid 3.436 g
  • Glycine 0.776 g
  • Proline 1.072 g
  • Serine 0.936 g
  • 14:0 0.03 g
  • 16:0 1.166 g
  • 18:0 0.392 g
  • 18:1 undifferentiated 2.395 g
  • 18:2 undifferentiated 5.467 g
  • 18:3 undifferentiated 0.733 g
  • 16:1 undifferentiated 0.03 g