How many calories are there in Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)?

Here you will find the full nutrition facts for Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).

Nutrition Facts

Serving Size: 1 pastry (55g)

  • Calories 215.057
  • Total Fat 5.544 g
    • Saturated Fat 1.47 g
    • Trans Fat 0
    • Monounsaturated Fat 3.153 g
    • Polyunsaturated Fat 0.679 g
  • Cholesterol 0 mg
  • Sodium 171.6 mg
  • Total Carbohydrate 38.946 g
    • Dietary Fiber 0.385 g
    • Sugars 19.536 g
  • Protein 2.327 g
  • Ash 0.6 g
  • Sucrose 5.841 g
  • Glucose (dextrose) 8.608 g
  • Fructose 2.706 g
  • Lactose 0 g
  • Maltose 2.382 g
  • Alcohol, ethyl 0 g
  • Water 7.585 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 6.05 mg
  • Iron, Fe 2.228 mg
  • Magnesium, Mg 6.05 mg
  • Phosphorus, P 37.4 mg
  • Potassium, K 39.05 mg
  • Zinc, Zn 0.193 mg
  • Copper, Cu 0.033 mg
  • Manganese, Mn 0.167 mg
  • Selenium, Se 2.695 µg
  • Vitamin A, IU 374 IU
  • Retinol 111.1 µg
  • Vitamin A, RAE 111.1 µg
  • Carotene, beta 1.65 µg
  • Carotene, alpha 1.65 µg
  • Vitamin E (alpha-tocopherol) 0.402 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 1.65 µg
  • Lycopene 1.65 µg
  • Lutein + zeaxanthin 3.85 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.218 mg
  • Riboflavin 0.198 mg
  • Niacin 2.613 mg
  • Pantothenic acid 0.138 mg
  • Vitamin B-6 0.209 mg
  • Folate, total 24.75 µg
  • Vitamin B-12 0.006 µg
  • Choline, total 4.62 mg
  • Vitamin K (phylloquinone) 3.795 µg
  • Folic acid 19.8 µg
  • Folate, food 4.95 µg
  • Folate, DFE 38.5 µg
  • Tryptophan 0.024 g
  • Threonine 0.058 g
  • Isoleucine 0.076 g
  • Leucine 0.146 g
  • Lysine 0.061 g
  • Methionine 0.032 g
  • Cystine 0.056 g
  • Phenylalanine 0.092 g
  • Tyrosine 0.029 g
  • Valine 0.09 g
  • Arginine 0.078 g
  • Histidine 0.043 g
  • Alanine 0.065 g
  • Aspartic acid 0.091 g
  • Glutamic acid 0.672 g
  • Glycine 0.073 g
  • Proline 0.229 g
  • Serine 0.093 g
  • Hydroxyproline 0 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.771 g
  • 18:0 0.677 g
  • 20:0 0.021 g
  • 18:1 undifferentiated 3.145 g
  • 18:2 undifferentiated 0.65 g
  • 18:3 undifferentiated 0.029 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0.008 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 13:0 0 g
  • 15:1 0 g