How many calories are there in Tapioca, pearl, dry?

Here you will find the full nutrition facts for Tapioca, pearl, dry including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (152g)

  • Calories 544.207
  • Total Fat 0.03 g
    • Saturated Fat 0.008 g
    • Trans Fat 0
    • Monounsaturated Fat 0.008 g
    • Polyunsaturated Fat 0.005 g
  • Cholesterol 0 mg
  • Sodium 1.52 mg
  • Total Carbohydrate 134.809 g
    • Dietary Fiber 1.368 g
    • Sugars 5.092 g
  • Protein 0.289 g
  • Ash 0.167 g
  • Alcohol, ethyl 0 g
  • Water 16.705 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 30.4 mg
  • Iron, Fe 2.402 mg
  • Magnesium, Mg 1.52 mg
  • Phosphorus, P 10.64 mg
  • Potassium, K 16.72 mg
  • Zinc, Zn 0.182 mg
  • Copper, Cu 0.03 mg
  • Manganese, Mn 0.167 mg
  • Selenium, Se 1.216 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.006 mg
  • Riboflavin 0 mg
  • Niacin 0 mg
  • Pantothenic acid 0.205 mg
  • Vitamin B-6 0.012 mg
  • Folate, total 6.08 µg
  • Vitamin B-12 0 µg
  • Choline, total 1.824 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 6.08 µg
  • Folate, DFE 6.08 µg
  • Tryptophan 0.005 g
  • Threonine 0.006 g
  • Isoleucine 0.006 g
  • Leucine 0.009 g
  • Lysine 0.009 g
  • Methionine 0.003 g
  • Cystine 0.006 g
  • Phenylalanine 0.006 g
  • Tyrosine 0.003 g
  • Valine 0.008 g
  • Arginine 0.029 g
  • Histidine 0.005 g
  • Alanine 0.008 g
  • Aspartic acid 0.017 g
  • Glutamic acid 0.044 g
  • Glycine 0.006 g
  • Proline 0.008 g
  • Serine 0.008 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.008 g
  • 18:0 0 g
  • 18:1 undifferentiated 0.008 g
  • 18:2 undifferentiated 0.003 g
  • 18:3 undifferentiated 0.002 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g