How many calories are there in Taco shells, baked?

Here you will find the full nutrition facts for Taco shells, baked including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Taco shells, baked.

Nutrition Facts

Serving Size: 1 shell (12.9g)

  • Calories 61.109
  • Total Fat 2.748 g
    • Saturated Fat 0.794 g
    • Trans Fat 0.027 g
    • Monounsaturated Fat 0.782 g
    • Polyunsaturated Fat 0.865 g
  • Cholesterol 0 mg
  • Sodium 31.347 mg
  • Total Carbohydrate 8.26 g
    • Dietary Fiber 0.903 g
    • Sugars 0.199 g
  • Protein 0.836 g
  • Ash 0.222 g
  • Starch 7.045 g
  • Sucrose 0.134 g
  • Glucose (dextrose) 0.013 g
  • Fructose 0.013 g
  • Lactose 0.013 g
  • Maltose 0.013 g
  • Alcohol, ethyl 0 g
  • Water 0.836 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0.013 g
  • Calcium, Ca 12.513 mg
  • Iron, Fe 0.23 mg
  • Magnesium, Mg 11.094 mg
  • Phosphorus, P 30.444 mg
  • Potassium, K 30.057 mg
  • Zinc, Zn 0.203 mg
  • Copper, Cu 0.015 mg
  • Manganese, Mn 0.074 mg
  • Selenium, Se 0.619 µg
  • Vitamin A, IU 2.193 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0.129 µg
  • Carotene, beta 0.387 µg
  • Carotene, alpha 0.387 µg
  • Vitamin E (alpha-tocopherol) 0.089 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 1.677 µg
  • Lycopene 0.387 µg
  • Lutein + zeaxanthin 13.674 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.028 mg
  • Riboflavin 0.01 mg
  • Niacin 0.241 mg
  • Vitamin B-6 0.026 mg
  • Folate, total 8.901 µg
  • Vitamin B-12 0 µg
  • Choline, total 3.857 mg
  • Vitamin K (phylloquinone) 1.109 µg
  • Folic acid 3.096 µg
  • Folate, food 5.934 µg
  • Folate, DFE 10.965 µg
  • Betaine 0.052 mg
  • Tryptophan 0.005 g
  • Threonine 0.029 g
  • Isoleucine 0.028 g
  • Leucine 0.108 g
  • Lysine 0.025 g
  • Methionine 0.023 g
  • Cystine 0.018 g
  • Phenylalanine 0.037 g
  • Tyrosine 0.029 g
  • Valine 0.037 g
  • Arginine 0.037 g
  • Histidine 0.022 g
  • Alanine 0.059 g
  • Aspartic acid 0.07 g
  • Glutamic acid 0.162 g
  • Glycine 0.032 g
  • Proline 0.099 g
  • Serine 0.047 g
  • Hydroxyproline 0 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.001 g
  • 6:0 0.001 g
  • 8:0 0.016 g
  • 10:0 0.014 g
  • 12:0 0.096 g
  • 14:0 0.049 g
  • 16:0 0.52 g
  • 18:0 0.086 g
  • 20:0 0.008 g
  • 18:1 undifferentiated 0.771 g
  • 18:2 undifferentiated 0.816 g
  • 18:3 undifferentiated 0.044 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.004 g
  • 18:4 0 g
  • 20:1 0.006 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.001 g
  • 17:0 0.001 g
  • 24:0 0.003 g
  • 16:1 t 0 g
  • 18:1 t 0.014 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.012 g
  • 18:2 CLAs 0.001 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.001 g
  • 16:1 c 0.004 g
  • 18:1 c 0.757 g
  • 18:2 n-6 c,c 0.803 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.002 g
  • 17:1 0.001 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.015 g
  • Fatty acids, total trans-polyenoic 0.012 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.042 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 22:4 0 g