How many calories are there in T.G.I. FRIDAY'S, French fries?

Here you will find the full nutrition facts for T.G.I. FRIDAY'S, French fries including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (225g)

  • Calories 677.581
  • Total Fat 33.885 g
    • Saturated Fat 6.354 g
    • Trans Fat 0.297 g
    • Monounsaturated Fat 9.266 g
    • Polyunsaturated Fat 16.88 g
  • Cholesterol 2.25 mg
  • Sodium 841.5 mg
  • Total Carbohydrate 84.015 g
    • Dietary Fiber 8.1 g
    • Sugars 0.72 g
  • Protein 9.18 g
  • Ash 5.445 g
  • Starch 75.713 g
  • Sucrose 0.72 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 92.453 g
  • Galactose 0 g
  • Calcium, Ca 40.5 mg
  • Iron, Fe 2.183 mg
  • Magnesium, Mg 78.75 mg
  • Phosphorus, P 306 mg
  • Potassium, K 1505.25 mg
  • Zinc, Zn 1.305 mg
  • Copper, Cu 0.347 mg
  • Manganese, Mn 0.612 mg
  • Selenium, Se 0.9 µg
  • Vitamin E (alpha-tocopherol) 2.97 mg
  • Tocopherol, beta 0.27 mg
  • Tocopherol, gamma 17.033 mg
  • Tocopherol, delta 5.783 mg
  • Thiamin 0.275 mg
  • Riboflavin 0.038 mg
  • Niacin 6.53 mg
  • Pantothenic acid 1.793 mg
  • Vitamin B-6 0.574 mg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 74.7 µg
  • 6:0 0 g
  • 8:0 0.011 g
  • 10:0 0.005 g
  • 12:0 0.007 g
  • 14:0 0.045 g
  • 16:0 3.877 g
  • 18:0 2.088 g
  • 20:0 0.126 g
  • 18:1 undifferentiated 9.009 g
  • 18:2 undifferentiated 14.922 g
  • 18:3 undifferentiated 1.931 g
  • 20:4 undifferentiated 0.002 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.108 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.047 g
  • 18:4 0 g
  • 20:1 0.198 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0.002 g
  • 22:5 n-3 (DPA) 0 g
  • Stigmasterol 18 mg
  • Campesterol 27 mg
  • Beta-sitosterol 63 mg
  • 15:0 0.009 g
  • 17:0 0.034 g
  • 24:0 0.043 g
  • 16:1 t 0 g
  • 18:1 t 0.142 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.155 g
  • 18:2 CLAs 0.032 g
  • 24:1 c 0.009 g
  • 20:2 n-6 c,c 0.014 g
  • 16:1 c 0.045 g
  • 18:1 c 8.867 g
  • 18:2 n-6 c,c 14.738 g
  • 22:1 c 0.002 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0.005 g
  • Fatty acids, total trans-monoenoic 0.142 g
  • Fatty acids, total trans-polyenoic 0.155 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 1.931 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.005 g
  • 22:4 0.005 g