How many calories are there in Syrups, maple?

Here you will find the full nutrition facts for Syrups, maple including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (315g)

  • Calories 819.12
  • Total Fat 0.189 g
    • Saturated Fat 0.022 g
    • Trans Fat 0
    • Monounsaturated Fat 0.035 g
    • Polyunsaturated Fat 0.054 g
  • Cholesterol 0 mg
  • Sodium 37.8 mg
  • Total Carbohydrate 211.176 g
    • Dietary Fiber 0 g
    • Sugars 213.885 g
  • Protein 0.126 g
  • Ash 1.481 g
  • Sucrose 183.708 g
  • Glucose (dextrose) 5.04 g
  • Fructose 1.638 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 102.029 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 321.3 mg
  • Iron, Fe 0.347 mg
  • Magnesium, Mg 66.15 mg
  • Phosphorus, P 6.3 mg
  • Potassium, K 667.8 mg
  • Zinc, Zn 4.631 mg
  • Copper, Cu 0.057 mg
  • Manganese, Mn 9.16 mg
  • Selenium, Se 1.89 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.208 mg
  • Riboflavin 4.001 mg
  • Niacin 0.255 mg
  • Pantothenic acid 0.113 mg
  • Vitamin B-6 0.006 mg
  • Folate, total 0 µg
  • Vitamin B-12 0 µg
  • Choline, total 5.04 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 0 µg
  • Folate, DFE 0 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.019 g
  • 18:0 0.003 g
  • 18:1 undifferentiated 0.035 g
  • 18:2 undifferentiated 0.054 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g