How many calories are there in Sweet potato leaves, raw?

Here you will find the full nutrition facts for Sweet potato leaves, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, chopped (35g)

  • Calories 14.639
  • Total Fat 0.179 g
    • Saturated Fat 0.039 g
    • Trans Fat 0
    • Monounsaturated Fat 0.007 g
    • Polyunsaturated Fat 0.08 g
  • Cholesterol 0 mg
  • Sodium 2.1 mg
  • Total Carbohydrate 3.087 g
    • Dietary Fiber 1.855 g
    • Sugars 0
  • Protein 0.872 g
  • Ash 0.476 g
  • Water 30.384 g
  • Calcium, Ca 27.3 mg
  • Iron, Fe 0.34 mg
  • Magnesium, Mg 24.5 mg
  • Phosphorus, P 28.35 mg
  • Potassium, K 177.8 mg
  • Selenium, Se 0.315 µg
  • Vitamin A, IU 1322.3 IU
  • Retinol 0 µg
  • Vitamin A, RAE 66.15 µg
  • Carotene, beta 775.95 µg
  • Carotene, alpha 14.7 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 20.3 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 5152 µg
  • Vitamin C, total ascorbic acid 3.85 mg
  • Thiamin 0.055 mg
  • Riboflavin 0.121 mg
  • Niacin 0.396 mg
  • Pantothenic acid 0.079 mg
  • Vitamin B-6 0.067 mg
  • Vitamin B-12 0 µg
  • Vitamin K (phylloquinone) 105.77 µg
  • Folic acid 0 µg
  • Folate, food 0.35 µg
  • Folate, DFE 0.35 µg
  • Tryptophan 0.012 g
  • Lysine 0.08 g
  • Methionine 0.03 g
  • Cystine 0.016 g
  • 16:0 0.035 g
  • 18:0 0.004 g
  • 18:1 undifferentiated 0.007 g
  • 18:2 undifferentiated 0.067 g
  • 18:3 undifferentiated 0.013 g