How many calories are there in SUNSHINE, CHEEZ-IT, Duoz Smoked Cheddar Monterey Jack Crackers?

Here you will find the full nutrition facts for SUNSHINE, CHEEZ-IT, Duoz Smoked Cheddar Monterey Jack Crackers including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of SUNSHINE, CHEEZ-IT, Duoz Smoked Cheddar Monterey Jack Crackers.

Nutrition Facts

Serving Size: 25 crackers (30g)

  • Calories 152.079
  • Total Fat 7.77 g
    • Saturated Fat 1.83 g
    • Trans Fat 0.09 g
    • Monounsaturated Fat 1.98 g
    • Polyunsaturated Fat 3.66 g
  • Cholesterol 0.9 mg
  • Sodium 269.4 mg
  • Total Carbohydrate 18.24 g
    • Dietary Fiber 0.66 g
    • Sugars 0.27 g
  • Protein 2.7 g
  • Water 0.69 g
  • Calcium, Ca 22.5 mg
  • Iron, Fe 1.2 mg
  • Magnesium, Mg 4.5 mg
  • Phosphorus, P 19.8 mg
  • Potassium, K 30.3 mg
  • Thiamin 0.171 mg
  • Riboflavin 0.102 mg
  • Niacin 1.38 mg
  • Folate, total 39.3 µg