How many calories are there in Succotash, (corn and limas), frozen, unprepared?

Here you will find the full nutrition facts for Succotash, (corn and limas), frozen, unprepared including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (156g)

  • Calories 145.038
  • Total Fat 1.388 g
    • Saturated Fat 0.259 g
    • Trans Fat 0
    • Monounsaturated Fat 0.27 g
    • Polyunsaturated Fat 0.666 g
  • Cholesterol 0 mg
  • Sodium 70.2 mg
  • Total Carbohydrate 31.106 g
    • Dietary Fiber 6.24 g
    • Sugars 0
  • Protein 6.724 g
  • Ash 1.17 g
  • Water 115.612 g
  • Calcium, Ca 24.96 mg
  • Iron, Fe 1.466 mg
  • Magnesium, Mg 37.44 mg
  • Phosphorus, P 121.68 mg
  • Potassium, K 460.2 mg
  • Zinc, Zn 0.733 mg
  • Copper, Cu 0.098 mg
  • Manganese, Mn 0.46 mg
  • Selenium, Se 0.936 µg
  • Vitamin A, IU 400.92 IU
  • Retinol 0 µg
  • Vitamin A, RAE 20.28 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 13.26 mg
  • Thiamin 0.136 mg
  • Riboflavin 0.112 mg
  • Niacin 2.145 mg
  • Pantothenic acid 0.402 mg
  • Vitamin B-6 0.156 mg
  • Folate, total 65.52 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 65.52 µg
  • Folate, DFE 65.52 µg
  • Tryptophan 0.075 g
  • Threonine 0.279 g
  • Isoleucine 0.379 g
  • Leucine 0.591 g
  • Lysine 0.393 g
  • Methionine 0.09 g
  • Cystine 0.073 g
  • Phenylalanine 0.324 g
  • Tyrosine 0.229 g
  • Valine 0.409 g
  • Arginine 0.392 g
  • Histidine 0.214 g
  • Alanine 0.37 g
  • Aspartic acid 0.654 g
  • Glutamic acid 1.012 g
  • Glycine 0.268 g
  • Proline 0.262 g
  • Serine 0.387 g
  • 14:0 0.002 g
  • 16:0 0.236 g
  • 18:0 0.023 g
  • 18:1 undifferentiated 0.27 g
  • 18:2 undifferentiated 0.563 g
  • 18:3 undifferentiated 0.105 g