How many calories are there in Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt?

Here you will find the full nutrition facts for Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt.

Nutrition Facts

Serving Size: 1 cup (170g)

  • Calories 158.054
  • Total Fat 1.513 g
    • Saturated Fat 0.282 g
    • Trans Fat 0
    • Monounsaturated Fat 0.294 g
    • Polyunsaturated Fat 0.726 g
  • Cholesterol 0 mg
  • Sodium 477.7 mg
  • Total Carbohydrate 33.915 g
    • Dietary Fiber 6.97 g
    • Sugars 3.757 g
  • Protein 7.327 g
  • Ash 1.275 g
  • Water 125.97 g
  • Calcium, Ca 25.5 mg
  • Iron, Fe 1.513 mg
  • Magnesium, Mg 39.1 mg
  • Phosphorus, P 119 mg
  • Potassium, K 450.5 mg
  • Zinc, Zn 0.765 mg
  • Copper, Cu 0.102 mg
  • Manganese, Mn 0.476 mg
  • Selenium, Se 1.02 µg
  • Vitamin A, IU 329.8 IU
  • Retinol 0 µg
  • Vitamin A, RAE 17 µg
  • Carotene, beta 139.4 µg
  • Carotene, alpha 15.3 µg
  • Vitamin E (alpha-tocopherol) 0.306 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 103.7 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 581.4 µg
  • Vitamin C, total ascorbic acid 10.03 mg
  • Thiamin 0.126 mg
  • Riboflavin 0.116 mg
  • Niacin 2.22 mg
  • Pantothenic acid 0.394 mg
  • Vitamin B-6 0.162 mg
  • Folate, total 56.1 µg
  • Vitamin B-12 0 µg
  • Choline, total 49.47 mg
  • Vitamin K (phylloquinone) 4.59 µg
  • Folic acid 0 µg
  • Folate, food 56.1 µg
  • Folate, DFE 56.1 µg
  • Tryptophan 0.082 g
  • Threonine 0.304 g
  • Isoleucine 0.413 g
  • Leucine 0.644 g
  • Lysine 0.428 g
  • Methionine 0.099 g
  • Cystine 0.08 g
  • Phenylalanine 0.354 g
  • Tyrosine 0.25 g
  • Valine 0.445 g
  • Arginine 0.427 g
  • Histidine 0.233 g
  • Alanine 0.403 g
  • Aspartic acid 0.712 g
  • Glutamic acid 1.103 g
  • Glycine 0.292 g
  • Proline 0.286 g
  • Serine 0.422 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 14:0 0.002 g
  • 16:0 0.257 g
  • 18:0 0.026 g
  • 18:1 undifferentiated 0.294 g
  • 18:2 undifferentiated 0.614 g
  • 18:3 undifferentiated 0.114 g