How many calories are there in Succotash, (corn and limas), cooked, boiled, drained, with salt?

Here you will find the full nutrition facts for Succotash, (corn and limas), cooked, boiled, drained, with salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (192g)

  • Calories 212.925
  • Total Fat 1.536 g
    • Saturated Fat 0.284 g
    • Trans Fat 0
    • Monounsaturated Fat 0.298 g
    • Polyunsaturated Fat 0.732 g
  • Cholesterol 0 mg
  • Sodium 485.76 mg
  • Total Carbohydrate 46.79 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 9.734 g
  • Ash 2.669 g
  • Water 131.27 g
  • Calcium, Ca 32.64 mg
  • Iron, Fe 2.918 mg
  • Magnesium, Mg 101.76 mg
  • Phosphorus, P 224.64 mg
  • Potassium, K 787.2 mg
  • Zinc, Zn 1.21 mg
  • Copper, Cu 0.344 mg
  • Manganese, Mn 1.476 mg
  • Selenium, Se 1.152 µg
  • Vitamin A, IU 564.48 IU
  • Retinol 0 µg
  • Vitamin A, RAE 28.8 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 15.744 mg
  • Thiamin 0.323 mg
  • Riboflavin 0.184 mg
  • Niacin 2.548 mg
  • Pantothenic acid 1.089 mg
  • Vitamin B-6 0.223 mg
  • Folate, total 63.36 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 63.36 µg
  • Folate, DFE 63.36 µg
  • Tryptophan 0.109 g
  • Threonine 0.405 g
  • Isoleucine 0.549 g
  • Leucine 0.856 g
  • Lysine 0.57 g
  • Methionine 0.131 g
  • Cystine 0.106 g
  • Phenylalanine 0.47 g
  • Tyrosine 0.332 g
  • Valine 0.591 g
  • Arginine 0.568 g
  • Histidine 0.309 g
  • Alanine 0.536 g
  • Aspartic acid 0.947 g
  • Glutamic acid 1.467 g
  • Glycine 0.388 g
  • Proline 0.38 g
  • Serine 0.561 g
  • 14:0 0.002 g
  • 16:0 0.257 g
  • 18:0 0.025 g
  • 18:1 undifferentiated 0.298 g
  • 18:2 undifferentiated 0.616 g
  • 18:3 undifferentiated 0.115 g