How many calories are there in Strawberries, raw?

Here you will find the full nutrition facts for Strawberries, raw including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Strawberries, raw.

Nutrition Facts

Serving Size: 1 cup, halves (152g)

  • Calories 49.407
  • Total Fat 0.456 g
    • Saturated Fat 0.023 g
    • Trans Fat 0
    • Monounsaturated Fat 0.065 g
    • Polyunsaturated Fat 0.236 g
  • Cholesterol 0 mg
  • Sodium 1.52 mg
  • Total Carbohydrate 11.674 g
    • Dietary Fiber 3.04 g
    • Sugars 7.433 g
  • Protein 1.018 g
  • Ash 0.608 g
  • Starch 0.061 g
  • Sucrose 0.714 g
  • Glucose (dextrose) 3.025 g
  • Fructose 3.709 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 138.244 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 24.32 mg
  • Iron, Fe 0.623 mg
  • Magnesium, Mg 19.76 mg
  • Phosphorus, P 36.48 mg
  • Potassium, K 232.56 mg
  • Zinc, Zn 0.213 mg
  • Copper, Cu 0.073 mg
  • Fluoride, F 6.688 µg
  • Manganese, Mn 0.587 mg
  • Selenium, Se 0.608 µg
  • Vitamin A, IU 18.24 IU
  • Retinol 0 µg
  • Vitamin A, RAE 1.52 µg
  • Carotene, beta 10.64 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.441 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 39.52 µg
  • Tocopherol, beta 0.015 mg
  • Tocopherol, gamma 0.122 mg
  • Tocopherol, delta 0.015 mg
  • Vitamin C, total ascorbic acid 89.376 mg
  • Thiamin 0.036 mg
  • Riboflavin 0.033 mg
  • Niacin 0.587 mg
  • Pantothenic acid 0.19 mg
  • Vitamin B-6 0.071 mg
  • Folate, total 36.48 µg
  • Vitamin B-12 0 µg
  • Choline, total 8.664 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 3.344 µg
  • Folic acid 0 µg
  • Folate, food 36.48 µg
  • Folate, DFE 36.48 µg
  • Betaine 0.304 mg
  • Tryptophan 0.012 g
  • Threonine 0.03 g
  • Isoleucine 0.024 g
  • Leucine 0.052 g
  • Lysine 0.04 g
  • Methionine 0.003 g
  • Cystine 0.009 g
  • Phenylalanine 0.029 g
  • Tyrosine 0.033 g
  • Valine 0.029 g
  • Arginine 0.043 g
  • Histidine 0.018 g
  • Alanine 0.05 g
  • Aspartic acid 0.226 g
  • Glutamic acid 0.149 g
  • Glycine 0.04 g
  • Proline 0.03 g
  • Serine 0.038 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.018 g
  • 18:0 0.005 g
  • 18:1 undifferentiated 0.064 g
  • 18:2 undifferentiated 0.137 g
  • 18:3 undifferentiated 0.099 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 18.24 mg