How many calories are there in Strawberries, frozen, unsweetened?

Here you will find the full nutrition facts for Strawberries, frozen, unsweetened including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Strawberries, frozen, unsweetened.

Nutrition Facts

Serving Size: 1 cup, thawed (221g)

  • Calories 77.118
  • Total Fat 0.243 g
    • Saturated Fat 0.013 g
    • Trans Fat 0
    • Monounsaturated Fat 0.033 g
    • Polyunsaturated Fat 0.119 g
  • Cholesterol 0 mg
  • Sodium 4.42 mg
  • Total Carbohydrate 20.177 g
    • Dietary Fiber 4.641 g
    • Sugars 10.078 g
  • Protein 0.95 g
  • Ash 0.818 g
  • Sucrose 0.818 g
  • Glucose (dextrose) 4.464 g
  • Fructose 4.796 g
  • Alcohol, ethyl 0 g
  • Water 198.834 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 35.36 mg
  • Iron, Fe 1.658 mg
  • Magnesium, Mg 24.31 mg
  • Phosphorus, P 28.73 mg
  • Potassium, K 327.08 mg
  • Zinc, Zn 0.287 mg
  • Copper, Cu 0.108 mg
  • Manganese, Mn 0.641 mg
  • Selenium, Se 1.547 µg
  • Vitamin A, IU 99.45 IU
  • Retinol 0 µg
  • Vitamin A, RAE 4.42 µg
  • Carotene, beta 59.67 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.641 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 57.46 µg
  • Vitamin C, total ascorbic acid 91.052 mg
  • Thiamin 0.049 mg
  • Riboflavin 0.082 mg
  • Niacin 1.021 mg
  • Pantothenic acid 0.239 mg
  • Vitamin B-6 0.062 mg
  • Folate, total 37.57 µg
  • Vitamin B-12 0 µg
  • Choline, total 12.597 mg
  • Vitamin K (phylloquinone) 4.862 µg
  • Folic acid 0 µg
  • Folate, food 37.57 µg
  • Folate, DFE 37.57 µg
  • Tryptophan 0.011 g
  • Threonine 0.029 g
  • Isoleucine 0.022 g
  • Leucine 0.049 g
  • Lysine 0.038 g
  • Methionine 0.002 g
  • Cystine 0.009 g
  • Phenylalanine 0.027 g
  • Tyrosine 0.031 g
  • Valine 0.027 g
  • Arginine 0.04 g
  • Histidine 0.018 g
  • Alanine 0.046 g
  • Aspartic acid 0.212 g
  • Glutamic acid 0.139 g
  • Glycine 0.038 g
  • Proline 0.029 g
  • Serine 0.035 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.009 g
  • 18:0 0.002 g
  • 18:1 undifferentiated 0.033 g
  • 18:2 undifferentiated 0.069 g
  • 18:3 undifferentiated 0.051 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g