How many calories are there in Strawberries, canned, heavy syrup pack, solids and liquids?

Here you will find the full nutrition facts for Strawberries, canned, heavy syrup pack, solids and liquids including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Strawberries, canned, heavy syrup pack, solids and liquids.

Nutrition Facts

Serving Size: 1 cup (254g)

  • Calories 233.724
  • Total Fat 0.66 g
    • Saturated Fat 0.036 g
    • Trans Fat 0
    • Monounsaturated Fat 0.091 g
    • Polyunsaturated Fat 0.328 g
  • Cholesterol 0 mg
  • Sodium 10.16 mg
  • Total Carbohydrate 59.766 g
    • Dietary Fiber 4.318 g
    • Sugars 55.448 g
  • Protein 1.422 g
  • Ash 0.762 g
  • Alcohol, ethyl 0 g
  • Water 191.389 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 33.02 mg
  • Iron, Fe 1.245 mg
  • Magnesium, Mg 20.32 mg
  • Phosphorus, P 30.48 mg
  • Potassium, K 218.44 mg
  • Zinc, Zn 0.229 mg
  • Copper, Cu 0.16 mg
  • Manganese, Mn 0.508 mg
  • Selenium, Se 0.762 µg
  • Vitamin A, IU 66.04 IU
  • Retinol 0 µg
  • Vitamin A, RAE 2.54 µg
  • Carotene, beta 40.64 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.483 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 45.72 µg
  • Vitamin C, total ascorbic acid 80.518 mg
  • Thiamin 0.053 mg
  • Riboflavin 0.086 mg
  • Niacin 0.145 mg
  • Pantothenic acid 0.455 mg
  • Vitamin B-6 0.124 mg
  • Folate, total 71.12 µg
  • Vitamin B-12 0 µg
  • Choline, total 9.652 mg
  • Vitamin K (phylloquinone) 3.81 µg
  • Folic acid 0 µg
  • Folate, food 71.12 µg
  • Folate, DFE 71.12 µg
  • Tryptophan 0.015 g
  • Threonine 0.043 g
  • Isoleucine 0.033 g
  • Leucine 0.074 g
  • Lysine 0.058 g
  • Methionine 0.003 g
  • Cystine 0.013 g
  • Phenylalanine 0.041 g
  • Tyrosine 0.048 g
  • Valine 0.041 g
  • Arginine 0.061 g
  • Histidine 0.028 g
  • Alanine 0.071 g
  • Aspartic acid 0.323 g
  • Glutamic acid 0.211 g
  • Glycine 0.056 g
  • Proline 0.046 g
  • Serine 0.053 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.025 g
  • 18:0 0.005 g
  • 18:1 undifferentiated 0.089 g
  • 18:2 undifferentiated 0.191 g
  • 18:3 undifferentiated 0.137 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.003 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g