How many calories are there in Stew, hominy with mutton (Navajo)?

Here you will find the full nutrition facts for Stew, hominy with mutton (Navajo) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (411g)

  • Calories 340.863
  • Total Fat 8.467 g
    • Saturated Fat 3.013 g
    • Trans Fat 0
    • Monounsaturated Fat 3.687 g
    • Polyunsaturated Fat 1.18 g
  • Cholesterol 53.43 mg
  • Sodium 184.95 mg
  • Total Carbohydrate 38.552 g
    • Dietary Fiber 8.22 g
    • Sugars 0.452 g
  • Protein 27.578 g
  • Ash 1.069 g
  • Starch 25.277 g
  • Sucrose 0.452 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 335.294 g
  • Galactose 0 g
  • Calcium, Ca 32.88 mg
  • Iron, Fe 3.329 mg
  • Magnesium, Mg 82.2 mg
  • Phosphorus, P 337.02 mg
  • Potassium, K 484.98 mg
  • Zinc, Zn 4.891 mg
  • Copper, Cu 0.193 mg
  • Manganese, Mn 0.366 mg
  • Selenium, Se 16.851 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 1.521 mg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 3.124 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.123 mg
  • Riboflavin 0.288 mg
  • Niacin 6.165 mg
  • Vitamin B-6 0.374 mg
  • Folate, total 0 µg
  • Vitamin B-12 2.63 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 2.877 µg
  • Folate, food 0 µg
  • Tryptophan 0.177 g
  • Threonine 0.978 g
  • Isoleucine 1.036 g
  • Leucine 2.203 g
  • Lysine 1.788 g
  • Methionine 0.645 g
  • Cystine 0.304 g
  • Phenylalanine 1.056 g
  • Tyrosine 0.752 g
  • Valine 1.208 g
  • Arginine 1.603 g
  • Histidine 0.674 g
  • Alanine 1.739 g
  • Aspartic acid 2.162 g
  • Glutamic acid 4.052 g
  • Glycine 1.837 g
  • Proline 1.582 g
  • Serine 1.032 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.14 g
  • 16:0 1.611 g
  • 18:0 1.114 g
  • 20:0 0.016 g
  • 18:1 undifferentiated 3.432 g
  • 18:2 undifferentiated 0.954 g
  • 18:3 undifferentiated 0.095 g
  • 20:4 undifferentiated 0.033 g
  • 22:0 0 g
  • 14:1 0.012 g
  • 16:1 undifferentiated 0.156 g
  • 20:1 0.016 g
  • 15:0 0.033 g
  • 17:0 0.099 g
  • 20:2 n-6 c,c 0 g
  • 18:3 n-6 c,c,c 0.008 g
  • 17:1 0.066 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.086 g