How many calories are there in Squash, zucchini, baby, raw?

Here you will find the full nutrition facts for Squash, zucchini, baby, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 large (16g)

  • Calories 3.365
  • Total Fat 0.064 g
    • Saturated Fat 0.013 g
    • Trans Fat 0
    • Monounsaturated Fat 0.005 g
    • Polyunsaturated Fat 0.027 g
  • Cholesterol 0 mg
  • Sodium 0.48 mg
  • Total Carbohydrate 0.498 g
    • Dietary Fiber 0.176 g
    • Sugars 0
  • Protein 0.434 g
  • Ash 0.168 g
  • Water 14.837 g
  • Calcium, Ca 3.36 mg
  • Iron, Fe 0.126 mg
  • Magnesium, Mg 5.28 mg
  • Phosphorus, P 14.88 mg
  • Potassium, K 73.44 mg
  • Zinc, Zn 0.133 mg
  • Copper, Cu 0.016 mg
  • Manganese, Mn 0.031 mg
  • Selenium, Se 0.048 µg
  • Vitamin A, IU 78.4 IU
  • Retinol 0 µg
  • Vitamin A, RAE 4 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 5.456 mg
  • Thiamin 0.007 mg
  • Riboflavin 0.006 mg
  • Niacin 0.113 mg
  • Pantothenic acid 0.059 mg
  • Vitamin B-6 0.023 mg
  • Folate, total 3.2 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 3.2 µg
  • Folate, DFE 3.2 µg
  • Tryptophan 0.004 g
  • Threonine 0.011 g
  • Isoleucine 0.016 g
  • Leucine 0.025 g
  • Lysine 0.024 g
  • Methionine 0.006 g
  • Cystine 0.005 g
  • Phenylalanine 0.015 g
  • Tyrosine 0.012 g
  • Valine 0.02 g
  • Arginine 0.018 g
  • Histidine 0.009 g
  • Alanine 0.023 g
  • Aspartic acid 0.053 g
  • Glutamic acid 0.047 g
  • Glycine 0.016 g
  • Proline 0.014 g
  • Serine 0.018 g
  • 12:0 0 g
  • 16:0 0.011 g
  • 18:0 0.001 g
  • 18:1 undifferentiated 0.005 g
  • 18:2 undifferentiated 0.01 g
  • 18:3 undifferentiated 0.017 g
  • 16:1 undifferentiated 0 g