How many calories are there in Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve?

Here you will find the full nutrition facts for Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (245g)

  • Calories 166.886
  • Total Fat 1.715 g
    • Saturated Fat 0.72 g
    • Trans Fat 0
    • Monounsaturated Fat 0.691 g
    • Polyunsaturated Fat 0.331 g
  • Cholesterol 7.35 mg
  • Sodium 480.2 mg
  • Total Carbohydrate 27.93 g
    • Dietary Fiber 4.655 g
    • Sugars 3.847 g
  • Protein 9.8 g
  • Ash 2.45 g
  • Alcohol, ethyl 0 g
  • Water 202.86 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 39.2 mg
  • Iron, Fe 1.715 mg
  • Magnesium, Mg 34.3 mg
  • Phosphorus, P 132.3 mg
  • Potassium, K 499.8 mg
  • Zinc, Zn 1.201 mg
  • Copper, Cu 0.245 mg
  • Manganese, Mn 0.485 mg
  • Selenium, Se 0.735 µg
  • Vitamin A, IU 1016.75 IU
  • Retinol 0 µg
  • Vitamin A, RAE 51.45 µg
  • Carotene, beta 492.45 µg
  • Carotene, alpha 220.5 µg
  • Vitamin E (alpha-tocopherol) 0.147 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 12.25 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 44.1 µg
  • Vitamin C, total ascorbic acid 2.45 mg
  • Thiamin 0.203 mg
  • Riboflavin 0.093 mg
  • Niacin 1.703 mg
  • Pantothenic acid 0.613 mg
  • Vitamin B-6 0.118 mg
  • Folate, total 71.05 µg
  • Vitamin B-12 0.074 µg
  • Choline, total 54.635 mg
  • Vitamin K (phylloquinone) 6.37 µg
  • Folic acid 0 µg
  • Folate, food 71.05 µg
  • Folate, DFE 71.05 µg
  • Betaine 1.225 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.245 g
  • 14:0 0.02 g
  • 16:0 0.316 g
  • 18:0 0.14 g
  • 18:1 undifferentiated 0.63 g
  • 18:2 undifferentiated 0.282 g
  • 18:3 undifferentiated 0.047 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.056 g
  • 18:4 0 g
  • 20:1 0.005 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g