How many calories are there in Split pea soup, canned, reduced sodium, prepared with water or ready-to serve?

Here you will find the full nutrition facts for Split pea soup, canned, reduced sodium, prepared with water or ready-to serve including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (253g)

  • Calories 179.591
  • Total Fat 2.328 g
    • Saturated Fat 0.759 g
    • Trans Fat 0
    • Monounsaturated Fat 0.936 g
    • Polyunsaturated Fat 0.425 g
  • Cholesterol 5.06 mg
  • Sodium 419.98 mg
  • Total Carbohydrate 29.93 g
    • Dietary Fiber 4.807 g
    • Sugars 12.802 g
  • Protein 9.741 g
  • Ash 2.53 g
  • Alcohol, ethyl 0 g
  • Water 208.472 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 43.01 mg
  • Iron, Fe 1.948 mg
  • Magnesium, Mg 35.42 mg
  • Phosphorus, P 136.62 mg
  • Potassium, K 462.99 mg
  • Zinc, Zn 1.012 mg
  • Copper, Cu 0.278 mg
  • Manganese, Mn 0.506 mg
  • Selenium, Se 0.759 µg
  • Vitamin A, IU 1396.56 IU
  • Retinol 0 µg
  • Vitamin A, RAE 70.84 µg
  • Carotene, beta 791.89 µg
  • Carotene, alpha 88.55 µg
  • Vitamin E (alpha-tocopherol) 0.506 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 2.53 µg
  • Lycopene 17.71 µg
  • Lutein + zeaxanthin 3253.58 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.177 mg
  • Riboflavin 0.073 mg
  • Niacin 1.156 mg
  • Pantothenic acid 0.6 mg
  • Vitamin B-6 0.185 mg
  • Folate, total 50.6 µg
  • Vitamin B-12 0.025 µg
  • Choline, total 46.046 mg
  • Vitamin K (phylloquinone) 91.333 µg
  • Folic acid 0 µg
  • Folate, food 50.6 µg
  • Folate, DFE 50.6 µg
  • Betaine 0.506 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.008 g
  • 12:0 0.008 g
  • 14:0 0.03 g
  • 16:0 0.483 g
  • 18:0 0.228 g
  • 18:1 undifferentiated 0.873 g
  • 18:2 undifferentiated 0.372 g
  • 18:3 undifferentiated 0.053 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.061 g
  • 18:4 0 g
  • 20:1 0.003 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g