How many calories are there in Spices, pumpkin pie spice?

Here you will find the full nutrition facts for Spices, pumpkin pie spice including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 tbsp (5.6g)

  • Calories 19.153
  • Total Fat 0.706 g
    • Saturated Fat 0.366 g
    • Trans Fat 0
    • Monounsaturated Fat 0.062 g
    • Polyunsaturated Fat 0.044 g
  • Cholesterol 0 mg
  • Sodium 2.912 mg
  • Total Carbohydrate 3.88 g
    • Dietary Fiber 0.829 g
    • Sugars 0.435 g
  • Protein 0.323 g
  • Ash 0.218 g
  • Alcohol, ethyl 0 g
  • Water 0.474 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 38.192 mg
  • Iron, Fe 1.104 mg
  • Magnesium, Mg 7.616 mg
  • Phosphorus, P 6.608 mg
  • Potassium, K 37.128 mg
  • Zinc, Zn 0.133 mg
  • Copper, Cu 0.027 mg
  • Manganese, Mn 0.887 mg
  • Selenium, Se 0.521 µg
  • Vitamin A, IU 14.616 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0.728 µg
  • Carotene, beta 5.544 µg
  • Carotene, alpha 0.056 µg
  • Vitamin E (alpha-tocopherol) 0.108 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 6.384 µg
  • Lycopene 0.392 µg
  • Lutein + zeaxanthin 5.6 µg
  • Vitamin C, total ascorbic acid 1.31 mg
  • Thiamin 0.007 mg
  • Riboflavin 0.008 mg
  • Niacin 0.126 mg
  • Vitamin B-6 0.022 mg
  • Folate, total 1.344 µg
  • Vitamin B-12 0 µg
  • Choline, total 1.165 mg
  • Vitamin K (phylloquinone) 1.59 µg
  • Folic acid 0 µg
  • Folate, food 1.344 µg
  • Folate, DFE 1.344 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0.001 g
  • 10:0 0.002 g
  • 12:0 0.009 g
  • 14:0 0.26 g
  • 16:0 0.049 g
  • 18:0 0.041 g
  • 18:1 undifferentiated 0.043 g
  • 18:2 undifferentiated 0.04 g
  • 18:3 undifferentiated 0.004 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.016 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 3.976 mg