Calories in Spices, poppy seed - Full Nutrition Facts
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Nutrition Facts
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Serving Size: tbsp (8.8g)
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Calories: 46.904
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Total Fat: 3.934 g
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Saturated Fat: 0.429 g
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Monounsaturated Fat: 0.558 g
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Polyunsaturated Fat: 2.712 g
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Cholesterol: 0 mg
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Sodium: 1.848 mg
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Total Carbohydrate: 2.085 g
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Dietary Fiber: 0.88 g
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Sugars: 1.205 g
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Protein: 1.588 g
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Vitamin A: 0 IU
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Vitamin C: 0.264 mg
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Calcium: 127.424 mg
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Iron: 0.826 mg
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Ash: 0.597 g
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Alcohol, ethyl: 0 g
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Water: 0.597 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Magnesium, Mg: 29.128 mg
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Phosphorus, P: 74.712 mg
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Potassium, K: 61.6 mg
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Zinc, Zn: 0.9 mg
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Copper, Cu: 0.144 mg
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Manganese, Mn: 0.601 mg
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Selenium, Se: 0.141 mcg
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Retinol: 0 mcg
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Vitamin A, RAE: 0 mcg_RAE
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Carotene, beta: 0 mcg
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Carotene, alpha: 0 mcg
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Vitamin E (alpha-tocopherol): 0.098 mg
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Cryptoxanthin, beta: 0 mcg
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Lycopene: 0 mcg
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Lutein + zeaxanthin: 0 mcg
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Tocopherol, beta: 0.004 mg
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Tocopherol, gamma: 0.628 mg
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Tocopherol, delta: 0 mg
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Thiamin: 0.075 mg
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Riboflavin: 0.015 mg
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Niacin: 0.086 mg
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Vitamin B-6: 0.039 mg
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Folate, total: 5.104 mcg
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Vitamin B-12: 0 mcg
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Choline, total: 0.774 mg
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Vitamin K (phylloquinone): 0 mcg
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Folic acid: 0 mcg
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Folate, food: 5.104 mcg
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Folate, DFE: 5.104 mcg_DFE
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Betaine: 0.079 mg
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Tryptophan: 0.022 g
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Threonine: 0.08 g
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Isoleucine: 0.08 g
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Leucine: 0.131 g
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Lysine: 0.097 g
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Methionine: 0.041 g
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Cystine: 0.04 g
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Phenylalanine: 0.078 g
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Tyrosine: 0.06 g
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Valine: 0.113 g
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Arginine: 0.176 g
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Histidine: 0.046 g
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Alanine: 0.104 g
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Aspartic acid: 0.194 g
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Glutamic acid: 0.4 g
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Glycine: 0.099 g
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Proline: 0.093 g
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Serine: 0.087 g
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Vitamin E, added: 0 mg
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Vitamin B-12, added: 0 mcg
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4:0: 0 g
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6:0: 0 g
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8:0: 0 g
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10:0: 0 g
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12:0: 0 g
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14:0: 0 g
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16:0: 0.362 g
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18:0: 0.059 g
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18:1 undifferentiated: 0.543 g
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18:2 undifferentiated: 2.683 g
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18:3 undifferentiated: 0.029 g
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20:4 undifferentiated: 0 g
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22:6 n-3: 0 g
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16:1 undifferentiated: 0.011 g
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18:4: 0 g
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20:1: 0.004 g
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20:5 n-3: 0 g
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22:1 undifferentiated: 0 g
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22:5 n-3: 0 g
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Phytosterols: 7.832 mg
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Here you will find the full nutrition facts for Spices, poppy seed including calories, protein, carbs, fat and much more.
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