Calories in Spices, poppy seed - Full Nutrition Facts

Sign Up. It's FREE!

Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.

Already have an account? Log in here.

Nutrition Facts

Serving Size:

1 tbsp (8.8g)

Calories:

46.2

Total Fat:

3.657 g

Saturated Fat:

0.397 g

Trans Fat:

0 g

Monounsaturated Fat:

0.526 g

Polyunsaturated Fat:

2.514 g

Cholesterol:

0 mg

Sodium:

2.288 mg

Total Carbohydrate:

2.475 g

Dietary Fiber:

1.716 g

Sugars:

0.263 g

Protein:

1.583 g

Vitamin A:

0 IU

Vitamin C:

0.088 mg

Calcium:

126.544 mg

Iron:

0.859 mg

Ash:

0.561 g

Sucrose:

0.205 g

Glucose (dextrose):

0.033 g

Fructose:

0.026 g

Lactose:

0 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

0.524 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0 g

Magnesium, Mg:

30.536 mg

Phosphorus, P:

76.56 mg

Potassium, K:

63.272 mg

Zinc, Zn:

0.695 mg

Copper, Cu:

0.143 mg

Manganese, Mn:

0.59 mg

Selenium, Se:

1.188 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.156 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0.73 mg

Tocopherol, gamma:

0.776 mg

Tocopherol, delta:

0.02 mg

Thiamin:

0.075 mg

Riboflavin:

0.009 mg

Niacin:

0.079 mg

Pantothenic acid:

0.029 mg

Vitamin B-6:

0.022 mg

Folate, total:

7.216 mcg

Vitamin B-12:

0 mcg

Choline, total:

0.774 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

7.216 mcg

Folate, DFE:

7.216 mcg_DFE

Betaine:

0.079 mg

Tryptophan:

0.016 g

Threonine:

0.06 g

Isoleucine:

0.072 g

Leucine:

0.116 g

Lysine:

0.084 g

Methionine:

0.044 g

Cystine:

0.026 g

Phenylalanine:

0.067 g

Tyrosine:

0.064 g

Valine:

0.096 g

Arginine:

0.171 g

Histidine:

0.041 g

Alanine:

0.074 g

Aspartic acid:

0.208 g

Glutamic acid:

0.378 g

Glycine:

0.084 g

Proline:

0.242 g

Serine:

0.084 g

Hydroxyproline:

0 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0.003 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.007 g

16:0:

0.315 g

18:0:

0.069 g

20:0:

0.003 g

18:1 undifferentiated:

0.516 g

18:2 undifferentiated:

2.49 g

18:3 undifferentiated:

0.024 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

22:0:

0 g

14:1:

0 g

16:1 undifferentiated:

0.003 g

18:4:

0 g

20:1:

0.007 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Phytosterols:

7.832 mg

15:0:

0 g

17:0:

0 g

24:0:

0 g

18:1 t:

0 g

24:1 c:

0 g

20:2 n-6 c,c:

0 g

18:1 c:

0.516 g

18:3 n-6 c,c,c:

0 g

17:1:

0 g

20:3 undifferentiated:

0 g

Fatty acids, total trans-monoenoic:

0 g

13:0:

0 g

15:1:

0 g

18:3 n-3 c,c,c:

0.024 g

Here you will find the full nutrition facts for Spices, poppy seed including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Spices, poppy seed.