Calories in Spices, mustard seed, yellow - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 tbsp (11.2g)

Calories:

52.528

Total Fat:

3.221 g

Saturated Fat:

0.164 g

Monounsaturated Fat:

2.221 g

Polyunsaturated Fat:

0.604 g

Cholesterol:

0 mg

Sodium:

0.56 mg

Total Carbohydrate:

3.913 g

Dietary Fiber:

1.646 g

Sugars:

0.76 g

Protein:

2.793 g

Vitamin A:

6.944 IU

Vitamin C:

0.336 mg

Calcium:

58.352 mg

Iron:

1.118 mg

Ash:

0.505 g

Sucrose:

0.413 g

Glucose (dextrose):

0.323 g

Fructose:

0.002 g

Lactose:

0 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

0.768 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0.022 g

Magnesium, Mg:

33.376 mg

Phosphorus, P:

94.192 mg

Potassium, K:

76.384 mg

Zinc, Zn:

0.638 mg

Copper, Cu:

0.046 mg

Manganese, Mn:

0.198 mg

Selenium, Se:

14.963 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0.336 mcg_RAE

Carotene, beta:

4.144 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.324 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

50.176 mcg

Tocopherol, beta:

0.001 mg

Tocopherol, gamma:

2.101 mg

Tocopherol, delta:

0.08 mg

Thiamin:

0.061 mg

Riboflavin:

0.043 mg

Niacin:

0.884 mg

Vitamin B-6:

0.048 mg

Folate, total:

8.512 mcg

Vitamin B-12:

0 mcg

Choline, total:

13.742 mg

Vitamin K (phylloquinone):

0.605 mcg

Folic acid:

0 mcg

Folate, food:

8.512 mcg

Folate, DFE:

8.512 mcg_DFE

Betaine:

0.213 mg

Tryptophan:

0.059 g

Threonine:

0.123 g

Isoleucine:

0.121 g

Leucine:

0.2 g

Lysine:

0.17 g

Methionine:

0.054 g

Cystine:

0.065 g

Phenylalanine:

0.12 g

Tyrosine:

0.083 g

Valine:

0.148 g

Arginine:

0.196 g

Histidine:

0.085 g

Alanine:

0.133 g

Aspartic acid:

0.22 g

Glutamic acid:

0.558 g

Glycine:

0.147 g

Proline:

0.218 g

Serine:

0.121 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0.086 g

18:0:

0.028 g

18:1 undifferentiated:

0.661 g

18:2 undifferentiated:

0.29 g

18:3 undifferentiated:

0.3 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.007 g

18:4:

0 g

20:1:

0.3 g

20:5 n-3:

0 g

22:1 undifferentiated:

1.196 g

22:5 n-3:

0 g

Phytosterols:

13.216 mg

Here you will find the full nutrition facts for Spices, mustard seed, yellow including calories, protein, carbs, fat and much more.

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