How many calories are there in Spices, mace, ground?

Here you will find the full nutrition facts for Spices, mace, ground including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 tbsp (5.3g)

  • Calories 25.195
  • Total Fat 1.716 g
    • Saturated Fat 0.504 g
    • Trans Fat 0
    • Monounsaturated Fat 0.592 g
    • Polyunsaturated Fat 0.233 g
  • Cholesterol 0 mg
  • Sodium 4.24 mg
  • Total Carbohydrate 2.677 g
    • Dietary Fiber 1.071 g
    • Sugars 0
  • Protein 0.356 g
  • Ash 0.118 g
  • Alcohol, ethyl 0 g
  • Water 0.433 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 13.356 mg
  • Iron, Fe 0.737 mg
  • Magnesium, Mg 8.639 mg
  • Phosphorus, P 5.83 mg
  • Potassium, K 24.539 mg
  • Zinc, Zn 0.122 mg
  • Copper, Cu 0.131 mg
  • Manganese, Mn 0.08 mg
  • Selenium, Se 0.143 µg
  • Vitamin A, IU 42.4 IU
  • Retinol 0 µg
  • Vitamin A, RAE 2.12 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 1.113 mg
  • Thiamin 0.017 mg
  • Riboflavin 0.024 mg
  • Niacin 0.072 mg
  • Vitamin B-6 0.008 mg
  • Folate, total 4.028 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 4.028 µg
  • Folate, DFE 4.028 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.049 g
  • 16:0 0.408 g
  • 18:0 0.023 g
  • 18:1 undifferentiated 0.561 g
  • 18:2 undifferentiated 0.228 g
  • 18:3 undifferentiated 0.004 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.031 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 3.869 mg