How many calories are there in Spices, ginger, ground?

Here you will find the full nutrition facts for Spices, ginger, ground including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 tbsp (5.2g)

  • Calories 17.449
  • Total Fat 0.22 g
    • Saturated Fat 0.135 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.025 g
    • Polyunsaturated Fat 0.048 g
  • Cholesterol 0 mg
  • Sodium 1.404 mg
  • Total Carbohydrate 3.724 g
    • Dietary Fiber 0.733 g
    • Sugars 0.176 g
  • Protein 0.467 g
  • Ash 0.271 g
  • Sucrose 0.01 g
  • Glucose (dextrose) 0.063 g
  • Fructose 0.093 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 0.517 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0.01 g
  • Calcium, Ca 5.928 mg
  • Iron, Fe 1.03 mg
  • Magnesium, Mg 11.128 mg
  • Phosphorus, P 8.736 mg
  • Potassium, K 68.64 mg
  • Zinc, Zn 0.189 mg
  • Copper, Cu 0.025 mg
  • Manganese, Mn 1.732 mg
  • Selenium, Se 2.902 µg
  • Vitamin A, IU 1.56 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0.104 µg
  • Carotene, beta 0.936 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.157 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0.036 mg
  • Thiamin 0.002 mg
  • Riboflavin 0.009 mg
  • Niacin 0.5 mg
  • Pantothenic acid 0.025 mg
  • Vitamin B-6 0.033 mg
  • Folate, total 0.676 µg
  • Vitamin B-12 0 µg
  • Choline, total 2.142 mg
  • Dihydrophylloquinone 0.125 µg
  • Vitamin K (phylloquinone) 0.042 µg
  • Folic acid 0 µg
  • Folate, food 0.676 µg
  • Folate, DFE 0.676 µg
  • Betaine 0.177 mg
  • Tryptophan 0.008 g
  • Threonine 0.015 g
  • Isoleucine 0.018 g
  • Leucine 0.027 g
  • Lysine 0.013 g
  • Methionine 0.005 g
  • Cystine 0.005 g
  • Phenylalanine 0.016 g
  • Tyrosine 0.013 g
  • Valine 0.021 g
  • Arginine 0.037 g
  • Histidine 0.01 g
  • Alanine 0.014 g
  • Aspartic acid 0.072 g
  • Glutamic acid 0.041 g
  • Glycine 0.026 g
  • Proline 0.017 g
  • Serine 0.013 g
  • Hydroxyproline 0 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0.001 g
  • 8:0 0 g
  • 10:0 0.081 g
  • 12:0 0.004 g
  • 14:0 0.002 g
  • 16:0 0.03 g
  • 18:0 0.012 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.019 g
  • 18:2 undifferentiated 0.037 g
  • 18:3 undifferentiated 0.012 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0.002 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0.002 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 4.316 mg
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 18:1 t 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 18:1 c 0.019 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0.001 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0 g
  • 13:0 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.012 g