How Many Calories in Spices, fenugreek seed

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Nutrition Facts

Serving Size:

1 tbsp (11.1g)

Calories:

35.853

Total Fat:

0.712 g

Saturated Fat:

0.162 g

Cholesterol:

0 mg

Sodium:

7.437 mg

Total Carbohydrate:

6.477 g

Dietary Fiber:

2.731 g

Protein:

2.553 g

Vitamin A:

6.66 IU

Vitamin C:

0.333 mg

Calcium:

19.536 mg

Iron:

3.722 mg

Ash:

0.377 g

Water:

0.981 g

Magnesium, Mg:

21.201 mg

Phosphorus, P:

32.856 mg

Potassium, K:

85.47 mg

Zinc, Zn:

0.278 mg

Copper, Cu:

0.123 mg

Manganese, Mn:

0.136 mg

Selenium, Se:

0.699 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0.333 mcg_RAE

Thiamin:

0.036 mg

Riboflavin:

0.041 mg

Niacin:

0.182 mg

Vitamin B-6:

0.067 mg

Folate, total:

6.327 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

6.327 mcg

Folate, DFE:

6.327 mcg_DFE

Tryptophan:

0.043 g

Threonine:

0.1 g

Isoleucine:

0.138 g

Leucine:

0.195 g

Lysine:

0.187 g

Methionine:

0.038 g

Cystine:

0.041 g

Phenylalanine:

0.121 g

Tyrosine:

0.085 g

Valine:

0.122 g

Arginine:

0.274 g

Histidine:

0.074 g

Alanine:

0.113 g

Aspartic acid:

0.301 g

Glutamic acid:

0.443 g

Glycine:

0.145 g

Proline:

0.133 g

Serine:

0.135 g

Phytosterols:

15.54 mg

Here you will find how many calories are in Spices, fenugreek seed along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Spices, fenugreek seed.