Calories in Spices, fennel seed - Full Nutrition Facts

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Nutrition Facts
Serving Size:
tbsp, whole (5.8g)
Calories:
20.01
Total Fat:
0.862 g
Saturated Fat:
0.028 g
Monounsaturated Fat:
0.575 g
Polyunsaturated Fat:
0.098 g
Cholesterol:
0 mg
Sodium:
5.104 mg
Total Carbohydrate:
3.033 g
Dietary Fiber:
2.308 g
Protein:
0.916 g
Vitamin A:
7.83 IU
Vitamin C:
1.218 mg
Calcium:
69.368 mg
Iron:
1.075 mg
Ash:
0.477 g
Water:
0.511 g
Magnesium, Mg:
22.33 mg
Phosphorus, P:
28.246 mg
Potassium, K:
98.252 mg
Zinc, Zn:
0.215 mg
Copper, Cu:
0.062 mg
Manganese, Mn:
0.379 mg
Retinol:
0 mcg
Vitamin A, RAE:
0.406 mcg_RAE
Thiamin:
0.024 mg
Riboflavin:
0.02 mg
Niacin:
0.351 mg
Vitamin B-6:
0.027 mg
Vitamin B-12:
0 mcg
Tryptophan:
0.015 g
Threonine:
0.035 g
Isoleucine:
0.04 g
Leucine:
0.058 g
Lysine:
0.044 g
Methionine:
0.017 g
Cystine:
0.013 g
Phenylalanine:
0.038 g
Tyrosine:
0.024 g
Valine:
0.053 g
Arginine:
0.039 g
Histidine:
0.019 g
Alanine:
0.046 g
Aspartic acid:
0.106 g
Glutamic acid:
0.171 g
Glycine:
0.064 g
Proline:
0.052 g
Serine:
0.052 g
16:0:
0.028 g
18:1 undifferentiated:
0.575 g
18:2 undifferentiated:
0.098 g
Phytosterols:
3.828 mg

Here you will find the full nutrition facts for Spices, fennel seed including calories, protein, carbs, fat and much more.

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