How many calories are there in Spices, fennel seed?

Here you will find the full nutrition facts for Spices, fennel seed including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 tbsp, whole (5.8g)

  • Calories 20.003
  • Total Fat 0.862 g
    • Saturated Fat 0.028 g
    • Trans Fat 0
    • Monounsaturated Fat 0.575 g
    • Polyunsaturated Fat 0.098 g
  • Cholesterol 0 mg
  • Sodium 5.104 mg
  • Total Carbohydrate 3.033 g
    • Dietary Fiber 2.308 g
    • Sugars 0
  • Protein 0.916 g
  • Ash 0.477 g
  • Water 0.511 g
  • Calcium, Ca 69.368 mg
  • Iron, Fe 1.075 mg
  • Magnesium, Mg 22.33 mg
  • Phosphorus, P 28.246 mg
  • Potassium, K 98.252 mg
  • Zinc, Zn 0.215 mg
  • Copper, Cu 0.062 mg
  • Manganese, Mn 0.379 mg
  • Vitamin A, IU 7.83 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0.406 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 1.218 mg
  • Thiamin 0.024 mg
  • Riboflavin 0.02 mg
  • Niacin 0.351 mg
  • Vitamin B-6 0.027 mg
  • Vitamin B-12 0 µg
  • Tryptophan 0.015 g
  • Threonine 0.035 g
  • Isoleucine 0.04 g
  • Leucine 0.058 g
  • Lysine 0.044 g
  • Methionine 0.017 g
  • Cystine 0.013 g
  • Phenylalanine 0.038 g
  • Tyrosine 0.024 g
  • Valine 0.053 g
  • Arginine 0.039 g
  • Histidine 0.019 g
  • Alanine 0.046 g
  • Aspartic acid 0.106 g
  • Glutamic acid 0.171 g
  • Glycine 0.064 g
  • Proline 0.052 g
  • Serine 0.052 g
  • 16:0 0.028 g
  • 18:1 undifferentiated 0.575 g
  • 18:2 undifferentiated 0.098 g
  • Phytosterols 3.828 mg