How many calories are there in Spices, cumin seed?

Here you will find the full nutrition facts for Spices, cumin seed including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 tbsp, whole (6g)

  • Calories 22.471
  • Total Fat 1.336 g
    • Saturated Fat 0.092 g
    • Trans Fat 0
    • Monounsaturated Fat 0.842 g
    • Polyunsaturated Fat 0.197 g
  • Cholesterol 0 mg
  • Sodium 10.08 mg
  • Total Carbohydrate 2.654 g
    • Dietary Fiber 0.63 g
    • Sugars 0.135 g
  • Protein 1.069 g
  • Ash 0.457 g
  • Alcohol, ethyl 0 g
  • Water 0.484 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 55.86 mg
  • Iron, Fe 3.982 mg
  • Magnesium, Mg 21.96 mg
  • Phosphorus, P 29.94 mg
  • Potassium, K 107.28 mg
  • Zinc, Zn 0.288 mg
  • Copper, Cu 0.052 mg
  • Manganese, Mn 0.2 mg
  • Selenium, Se 0.312 µg
  • Vitamin A, IU 76.2 IU
  • Retinol 0 µg
  • Vitamin A, RAE 3.84 µg
  • Carotene, beta 45.72 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.2 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 26.88 µg
  • Vitamin C, total ascorbic acid 0.462 mg
  • Thiamin 0.038 mg
  • Riboflavin 0.02 mg
  • Niacin 0.275 mg
  • Vitamin B-6 0.026 mg
  • Folate, total 0.6 µg
  • Vitamin B-12 0 µg
  • Choline, total 1.482 mg
  • Vitamin K (phylloquinone) 0.324 µg
  • Folic acid 0 µg
  • Folate, food 0.6 µg
  • Folate, DFE 0.6 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.001 g
  • 12:0 0.001 g
  • 14:0 0.001 g
  • 16:0 0.068 g
  • 18:0 0.021 g
  • 18:1 undifferentiated 0.817 g
  • 18:2 undifferentiated 0.186 g
  • 18:3 undifferentiated 0.011 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.013 g
  • 18:4 0 g
  • 20:1 0.013 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 4.08 mg