Calories in Spices, cumin seed - Full Nutrition Facts

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Nutrition Facts

Serving Size:

tbsp, whole (6g)

Calories:

22.5

Total Fat:

1.336 g

Saturated Fat:

0.092 g

Monounsaturated Fat:

0.842 g

Polyunsaturated Fat:

0.197 g

Cholesterol:

0 mg

Sodium:

10.08 mg

Total Carbohydrate:

2.654 g

Dietary Fiber:

0.63 g

Sugars:

0.135 g

Protein:

1.069 g

Vitamin A:

76.2 IU

Vitamin C:

0.462 mg

Calcium:

55.86 mg

Iron:

3.982 mg

Ash:

0.457 g

Alcohol, ethyl:

0 g

Water:

0.484 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

21.96 mg

Phosphorus, P:

29.94 mg

Potassium, K:

107.28 mg

Zinc, Zn:

0.288 mg

Copper, Cu:

0.052 mg

Manganese, Mn:

0.2 mg

Selenium, Se:

0.312 mcg

Retinol:

0 mcg

Vitamin A, RAE:

3.84 mcg_RAE

Carotene, beta:

45.72 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.2 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

26.88 mcg

Thiamin:

0.038 mg

Riboflavin:

0.02 mg

Niacin:

0.275 mg

Vitamin B-6:

0.026 mg

Folate, total:

0.6 mcg

Vitamin B-12:

0 mcg

Choline, total:

1.482 mg

Vitamin K (phylloquinone):

0.324 mcg

Folic acid:

0 mcg

Folate, food:

0.6 mcg

Folate, DFE:

0.6 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0.001 g

12:0:

0.001 g

14:0:

0.001 g

16:0:

0.068 g

18:0:

0.021 g

18:1 undifferentiated:

0.817 g

18:2 undifferentiated:

0.186 g

18:3 undifferentiated:

0.011 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.013 g

18:4:

0 g

20:1:

0.013 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Phytosterols:

4.08 mg

Here you will find the full nutrition facts for Spices, cumin seed including calories, protein, carbs, fat and much more.

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