Calories in Spices, caraway seed - Full Nutrition Facts
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Nutrition Facts
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Serving Size: tbsp (6.7g)
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Calories: 22.311
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Total Fat: 0.978 g
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Saturated Fat: 0.042 g
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Monounsaturated Fat: 0.477 g
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Polyunsaturated Fat: 0.219 g
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Cholesterol: 0 mg
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Sodium: 1.139 mg
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Total Carbohydrate: 3.343 g
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Dietary Fiber: 2.546 g
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Sugars: 0.043 g
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Protein: 1.325 g
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Vitamin A: 24.321 IU
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Vitamin C: 1.407 mg
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Calcium: 46.163 mg
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Iron: 1.087 mg
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Ash: 0.393 g
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Alcohol, ethyl: 0 g
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Water: 0.661 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Magnesium, Mg: 17.286 mg
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Phosphorus, P: 38.056 mg
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Potassium, K: 90.517 mg
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Zinc, Zn: 0.369 mg
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Copper, Cu: 0.061 mg
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Manganese, Mn: 0.087 mg
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Selenium, Se: 0.811 mcg
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Retinol: 0 mcg
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Vitamin A, RAE: 1.206 mcg_RAE
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Carotene, beta: 12.663 mcg
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Carotene, alpha: 0 mcg
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Vitamin E (alpha-tocopherol): 0.168 mg
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Cryptoxanthin, beta: 3.886 mcg
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Lycopene: 0.402 mcg
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Lutein + zeaxanthin: 13.735 mcg
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Thiamin: 0.026 mg
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Riboflavin: 0.025 mg
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Niacin: 0.242 mg
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Vitamin B-6: 0.024 mg
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Folate, total: 0.67 mcg
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Vitamin B-12: 0 mcg
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Choline, total: 1.655 mg
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Vitamin K (phylloquinone): 0 mcg
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Folic acid: 0 mcg
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Folate, food: 0.67 mcg
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Folate, DFE: 0.67 mcg_DFE
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Tryptophan: 0.016 g
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Threonine: 0.051 g
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Isoleucine: 0.055 g
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Leucine: 0.082 g
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Lysine: 0.069 g
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Methionine: 0.024 g
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Cystine: 0.022 g
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Phenylalanine: 0.058 g
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Tyrosine: 0.043 g
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Valine: 0.069 g
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Arginine: 0.084 g
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Histidine: 0.037 g
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Alanine: 0.061 g
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Aspartic acid: 0.14 g
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Glutamic acid: 0.212 g
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Glycine: 0.089 g
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Proline: 0.061 g
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Serine: 0.063 g
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Vitamin E, added: 0 mg
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Vitamin B-12, added: 0 mcg
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4:0: 0 g
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6:0: 0 g
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8:0: 0 g
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10:0: 0.001 g
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12:0: 0.001 g
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14:0: 0.003 g
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16:0: 0.027 g
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18:0: 0.007 g
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18:1 undifferentiated: 0.471 g
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18:2 undifferentiated: 0.209 g
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18:3 undifferentiated: 0.01 g
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20:4 undifferentiated: 0 g
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22:6 n-3: 0 g
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16:1 undifferentiated: 0.006 g
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18:4: 0 g
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20:1: 0 g
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20:5 n-3: 0 g
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22:1 undifferentiated: 0 g
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22:5 n-3: 0 g
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Phytosterols: 5.092 mg
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Here you will find the full nutrition facts for Spices, caraway seed including calories, protein, carbs, fat and much more.
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