Calories in Spices, anise seed - Full Nutrition Facts

Sign Up. It's FREE!

Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.

Already have an account? Log in here.

Enter Your Serving Size

Nutrition Facts
Serving Size:
tbsp, whole (6.7g)
Calories:
22.579
Total Fat:
1.065 g
Saturated Fat:
0.039 g
Monounsaturated Fat:
0.655 g
Polyunsaturated Fat:
0.211 g
Cholesterol:
0 mg
Sodium:
1.072 mg
Total Carbohydrate:
3.351 g
Dietary Fiber:
0.978 g
Protein:
1.179 g
Vitamin A:
20.837 IU
Vitamin C:
1.407 mg
Calcium:
43.282 mg
Iron:
2.476 mg
Ash:
0.466 g
Alcohol, ethyl:
0 g
Water:
0.639 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
11.39 mg
Phosphorus, P:
29.48 mg
Potassium, K:
96.547 mg
Zinc, Zn:
0.355 mg
Copper, Cu:
0.061 mg
Manganese, Mn:
0.154 mg
Selenium, Se:
0.335 mcg
Retinol:
0 mcg
Vitamin A, RAE:
1.072 mcg_RAE
Thiamin:
0.023 mg
Riboflavin:
0.019 mg
Niacin:
0.205 mg
Pantothenic acid:
0.053 mg
Vitamin B-6:
0.044 mg
Folate, total:
0.67 mcg
Vitamin B-12:
0 mcg
Folic acid:
0 mcg
Folate, food:
0.67 mcg
Folate, DFE:
0.67 mcg_DFE
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0 g
14:0:
0 g
16:0:
0 g
18:0:
0 g
18:1 undifferentiated:
0.655 g
18:2 undifferentiated:
0.211 g
18:3 undifferentiated:
0 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
16:1 undifferentiated:
0 g
18:4:
0 g
20:1:
0 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g

Here you will find the full nutrition facts for Spices, anise seed including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Spices, anise seed.

enter your food