How many calories are there in Spaghetti, whole-wheat, dry?

Here you will find the full nutrition facts for Spaghetti, whole-wheat, dry including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Spaghetti, whole-wheat, dry.

Nutrition Facts

Serving Size: 2 oz (57g)

  • Calories 198.356
  • Total Fat 0.798 g
    • Saturated Fat 0.147 g
    • Trans Fat 0
    • Monounsaturated Fat 0.111 g
    • Polyunsaturated Fat 0.317 g
  • Cholesterol 0 mg
  • Sodium 4.56 mg
  • Total Carbohydrate 42.767 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 8.339 g
  • Ash 0.912 g
  • Water 4.184 g
  • Calcium, Ca 22.8 mg
  • Iron, Fe 2.069 mg
  • Magnesium, Mg 81.51 mg
  • Phosphorus, P 147.06 mg
  • Potassium, K 122.55 mg
  • Zinc, Zn 1.351 mg
  • Copper, Cu 0.259 mg
  • Manganese, Mn 1.741 mg
  • Selenium, Se 41.61 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.278 mg
  • Riboflavin 0.082 mg
  • Niacin 2.924 mg
  • Pantothenic acid 0.561 mg
  • Vitamin B-6 0.127 mg
  • Folate, total 32.49 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 32.49 µg
  • Folate, DFE 32.49 µg
  • Tryptophan 0.107 g
  • Threonine 0.223 g
  • Isoleucine 0.325 g
  • Leucine 0.569 g
  • Lysine 0.185 g
  • Methionine 0.135 g
  • Cystine 0.174 g
  • Phenylalanine 0.415 g
  • Tyrosine 0.218 g
  • Valine 0.362 g
  • Arginine 0.295 g
  • Histidine 0.196 g
  • Alanine 0.26 g
  • Aspartic acid 0.376 g
  • Glutamic acid 2.892 g
  • Glycine 0.302 g
  • Proline 0.89 g
  • Serine 0.406 g
  • 14:0 0.001 g
  • 16:0 0.137 g
  • 18:0 0.007 g
  • 18:1 undifferentiated 0.108 g
  • 18:2 undifferentiated 0.302 g
  • 18:3 undifferentiated 0.015 g
  • 16:1 undifferentiated 0.003 g